Galactic Guidance with John Nap

– **Sponsor Spotlight:** This episode is sponsored by Ritual and Shelter, a magical space located in Homewood, Alabama. They offer a wide array of resources, including books on energy healing, crystal healing, astrology, and more. Ritual and Shelter provides personalized consultations, tarot sessions, reiki, and more to help you find the right healing methods. Visit RitualShelter.com – (http://ritualshelter.com) to book an appointment. Episode Summary: In this episode, I engage in a deep conversation with John, a former military combatant turned filmmaker and Galactic Akashic Reader. We explore John's personal journey from the battlefields of Iraq to his current work with the Galactic Forces, the Akashic Records, and his insights into the nature of Star Seeds and higher consciousness. Through sharing his profound experiences, John sheds light on how his psychic abilities emerged and evolved, especially following his military service. John Nap is a Galactic Akashic Reader, Psychic Medium, Healer, and Teacher. He is also a Filmmaker and Marine Corps Veteran. As a Galactic Akashic Reader, he not only communicates with the Keepers of the Akashic Records, but also with the Arch Angels, Galactic Arch Angels, your Guides and your Higher Self, providing you with insight, guidance and healing. Website   Instagram   TikTok   YouTube  Facebook The Nature of Psychic Abilities:    - How trauma can heighten psychic awareness and lead to spiritual growth.    - John's experiences with prophetic dreams and their implications on his perception of reality.    - The significance of dreams in communicating messages from the deceased.   Galactic Forces and Star Seeds:    - Discussion on the Galactic Federation and its role in Earth's ascension.    - The concept of Star Seeds and their connection to various Star Systems.    - Insights into how individuals can connect with their Galactic heritage and the purpose of their souls.   The Akashic Records:    - Understanding the Galactic Akashic Records and how they differ from traditional Akashic readings.    - John’s personal experiences with accessing and interpreting galactic information.    - The importance of intention in accessing higher realms of consciousness.   Current Energetic Shifts and Humanity's Future:    - The relevance of Galactic energies in the context of current global challenges.    - How understanding our Galactic heritage can empower humanity and elevate consciousness.    - The importance of community and collective awakening in navigating these transitions.   Final Thoughts: John emphasizes the significance of recognizing our cosmic connections and how this awareness can foster a deeper understanding of our purpose on Earth. He encourages listeners to explore their own spiritual journeys and remain open to the vast possibilities that lie within the galactic realms. Thank you for joining us in this exploration of the cosmos and our place within it. Reach out to John to learn more about your Star Seed energy. Schedule a complimentary Spiritual Upgrade Call.  Click here. Stay tuned for more episodes that delve into the mysteries of existence and the power of consciousness.   To your Spirit, Terri   PS.. Expand! You are invited to join us in person on June 7th for Expand! Awaken Your Inner Mystic in Atlanta, GA, or attend from anywhere with our livestream option!  Click here. PSS... Reiki classes - coming up! Click here.      

- **Sponsor Spotlight:** This episode is sponsored by Ritual and Shelter, a magical space located in Homewood, Alabama. They offer a wide array of resources, including books on energy healing, crystal healing, astrology, and more. Ritual and Shelter provides personalized consultations, tarot sessions, reiki, and more to help you find the right healing methods. Visit RitualShelter.com - (http://ritualshelter.com) to book an appointment. Super New Moon in Taurus: As we experience the Super New Moon in Taurus, it's a time to focus on outcomes rather than problems. With no planets in retrograde, the energy supports positive intentions. It’s essential to be mindful of your self-talk and the narratives you create around your challenges. Mindset Shifts: Emphasizes the importance of dreaming big and shifting negative thoughts. This new moon is a powerful time for manifestation, connecting with your emotions, and grounding yourself in stability while also embracing change. Awareness of Abundance: Now is an ideal moment to evaluate your relationship with money and work. Consider whether your job brings you joy or if you’re merely working for financial gain. Grounding yourself in the Taurus energy can help clarify your goals. Messages from the Lemurian Star People: I share insights received from the Lemurian Star People, focusing on the importance of grounding, connecting with the Earth, and recognizing the crystal energy within us. They encourage us to let go of past traumas and embrace new possibilities. Setting Intentions: This episode includes a guided meditation to help you set intentions under the new moon, inviting you to connect with your higher self and the energy of love, joy, and abundance. Upcoming Events:  - Join me in person on June 7th for "Expand! Awaken Your Inner Mystic" in Atlanta, Georgia. This event promises a transformative experience with storytelling and teachings from acclaimed spiritual leaders.  https://sacredstories.com/expand-atlanta/ As you navigate this New Moon energy, take a moment to reflect on your intentions and aspirations. Embrace the joy and light that comes with stepping into your higher self. Don’t forget to share this episode with someone who might benefit from its uplifting message! For more information about my upcoming events, spiritual upgrade calls, and resources, visit my website. Your feedback is appreciated—please leave a review to help others find this podcast. https://terriannheiman.com/ https://naturalforcesstudio.as.me/schedule/ Thank you for tuning in to The Empowered Spirit Show!   Happy New Moon!   To your Spirit, Terri

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As we dive into this episode, we find ourselves in the last quarter moon cycle—a perfect opportunity to release old emotions, thoughts, and beliefs that no longer serve our journey. With Mercury now direct and the energy of Venus in play, we are poised for significant shifts and awakenings. Taurus season has arrived, grounding us amidst the ongoing changes and inviting us to reflect on our soul's journey and trust our intuition. In this episode, I'm thrilled to welcome Kevin B. Turner, a shaman, teacher, and author of “The Secret Fire of Alchemy”. Kevin shares insights on alchemy, Kriya Yoga, Shamanism, and how we can upgrade our psychic circuitry for deeper spiritual understanding. Key Discussion Points: - The significance of the current lunar cycle and collective energy. - The importance of grounding during Taurus season and trusting your intuition. - Practical techniques for navigating the afterlife and deepening your spiritual practice. - The transformative power of dream work and shamanic journeying. - The role of spiritual vitality in shamanism and alchemical practices.   **Special Invitation:** Join us at Expand! for “Awaken Your Inner Mystic” on June 7th, either in person in Atlanta, Georgia or online! This event promises to be a life-changing journey, where you'll immerse yourself in wisdom and hands-on practices to awaken your inner mystic. I will be part of the storytelling panel, sharing my experiences and insights alongside other esteemed teachers.   https://sacredstories.com/expand-atlanta   **Guest Information:** Kevin B. Turner is the Director for Asia of the Foundation for Shamanic Studies and has dedicated over 30 years to exploring living alchemical traditions. His wealth of knowledge offers a unique perspective on the intersection of shamanism and spirituality.   **Resources:** Website -   Facebook - Inner Traditions - Book   **Closing Thoughts:** As we conclude this enlightening conversation, remember that the secret fire of alchemy lies within you. It's an internal journey of upgrading your spiritual path and merging with cosmic consciousness. If you're feeling called to explore your awakening, I invite you to schedule a spiritual upgrade call with me. Let’s embark on this transformative journey together.   Thank you for joining us today! **Connect with  me on Instagram and leave me your comments. Follow the podcast for more episodes and insights. I’m here to support your spiritual journey. Until next time, trust the journey and embrace the magic within. To your Spirit, Terri  

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. In this episode, we explore the powerful cosmic shifts occurring as we navigate the aftermath of the April Full Moon, Mercury's direct motion, and Venus's dance with Saturn. We also discuss Neptune's significant entry into Aries for the first time since April 1861, the impact of solar flares, and the ongoing expansion of consciousness. With the strong presence of Saturn energy and Venus in retrograde, this is a pivotal time to examine your relationship with love, money, beauty, and wealth. You may find yourself grappling with feelings of loneliness, separation, and lack. However, this raw energy invites us to co-create a new chapter for humanity—a "New Earth," as Eckhart Tolle describes, amidst this wave of consciousness expansion. The recent full moon has illuminated the shadows within us, revealing aspects that no longer serve our journey. As Neptune transitions into Aries, consider: What new dreams are you nurturing? Who are you becoming? These questions are essential to your Soul's journey. Now is the time to heighten your intuition and trust in your ability to read energy—both for yourself and others. Remember, not everything you see or hear in the news reflects the deeper truths within you.  A spiritual practice can be a valuable ally in this process. By developing tools and techniques, you can cultivate the ability to turn inward, uncovering the answers that reside within. It’s time to awaken your Spirit! If you're unsure about how to begin or want to expand your consciousness further, I invite you to schedule a complimentary Spiritual Upgrade Call with me. Together, we can explore the unique gifts and talents waiting to be uncovered.  In this episode, I wanted to talk about Spiritual Awakenings. Many people are experiencing these, and not sure what is happening. A spiritual awakening is a profound realization or shift in consciousness that allows you to perceive and understand life from a deeper perspective. This experience often involves a heightened awareness of the self, the universe, and the interconnectedness of all beings. It can lead to a reevaluation of one's beliefs, often resulting in a greater sense of purpose and inner peace. During a spiritual awakening, individuals may experience various phenomena, such as increased intuition, a sense of unity with the world, and a desire for personal growth and transformation. This process can be triggered by various life events, such as trauma, loss, or significant changes, and can manifest in different ways for different people. Ultimately, it is about awakening to a more authentic version of oneself and recognizing the spiritual aspects of existence. It can often be described as a kundalini rising which is an awakening of the dormant spiritual energy believed to reside at the base of the spine, often depicted as a coiled serpent in yogic traditions. This energy is associated with profound spiritual growth and transformation. When awakened, Kundalini energy travels up the spine through the chakras, or energy centers, leading to heightened states of awareness, spiritual enlightenment, and personal transformation This is really important as the mind can start to take over and question everything taking you down the rabbit hole of information.  And if you aren’t prepared can very often call in lots of shadow energy especially right now with all the shifts in consciousness occuring. It’s imporant to learn how to work with this through practices like yoga, meditation, and breathwork guided by someone like myself.. a spiritual teacher. Spiritual awakenings can happen in many ways..for me, it was from a crisis. I was lost, unsure of what to do, and I was searching for help. Talk therapy wasn’t getting me any way beyond having someone to talk to which is helpful but I wasn’t making progress. I had no belief in myself… until that one day when I was guided to a Spiritual teacher.  That day was profound and is still in my memory.  A friend had met twins at a new age shop in Roslyn, NY… Dreams East.  She went to one twin and me to the other for spiritual counseling. I didn’t know what that meant but I knew I needed help. We met, we talked about my life, she guided me with some breathing, and then did some hands-on energy.  I left, got back in my car. As I sat there feeling a deep peace, something I hadn’t felt in months, I heard a voice.. loud and clear.. saying, You are going to be ok. It was so loud I turned around to see if anyone was in the back seat of my car but it was my Spirit speaking to me.. a message from my soul. It was profound for me. Spiritual awakenings can be. And without the tools and techniques to help it can be frightening for many to have this kind of experience.You may experience various challenges and confusion. Here are some potential outcomes: 1. Emotional Turmoil 2. Identity Crisis 3. Physical Symptoms 4. Relationship Strain 5. Isolation 6. Heightened Sensitivity 7. Confusion and Doubt 8. Resistance to Change 9. Disconnection from Reality 10. Search for Answers Awareness and understanding of the spiritual awakening process can help you navigate these challenges more effectively, providing clarity and context for your experiences. Seeking support from knowledgeable practitioners, like myself, can also be beneficial during this transformative time. So what happens if you don’t seek guidance?  Many things… you can go down the wrong path… get caught in webs that misguide you… feel lost… maybe even a little crazy… you can take in too much information… not know your energy from others…this happens alot… Which is why it is so important to find someone to help you along this awakening.  What I would like to do today is offer a meditation that grounds your energy and helps you to expand the radiant light body so that your energy flows and isn’t stuck along this awakening channel. It is time to step forward. Leave the old energy behind, and create more abundance. Don't isolate. Renew your faith. Look up. Look to the stars. Call in your Star People. They're there right now. Let go of all the old drama and the old mindset. It is a choice. Which will you feed? I choose the awakening. I choose to hold and vibrate and shine my light out. How about you? Reach out if you have questions. Schedule a Spiritual Upgrade Call with me. Let's talk about where you are and how I can help through my mentoring programs. So much change is going on. Don't think yourself crazy. Really. Thanks again for listening. Be sure to leave me a review. It does help the podcast be found. I would greatly appreciate that. To your Spirit, Terri Expand! Awaken your inner mystic in Atlanta, Georgia, or attend from anywhere via livestream.  https://sacredstories.com/expand-atlanta/    

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. Welcome to our podcast! As we dive into today's episode, there's so much to discuss and reflect upon. Spring has officially arrived, bringing with it a burst of life—green buds, blooming flowers, and vibrant dogwoods and cherries are all around. It's a beautiful reminder of growth and transformation, especially as we emerge from the energetic eclipse portal that has been influencing us recently. On a brighter note, Mercury will soon end its retrograde phase and go direct on April 7th. This marks a significant shift, not only in the cosmos but within ourselves and the global political landscape. These changes ripple through every aspect of our lives, urging us to embrace the momentum. Astrologers have been buzzing about the cosmic shifts we’re experiencing, particularly with Neptune moving into Aries—the first sign of the Zodiac. This pairing of energies is something we haven't seen in over 150 years, and it signifies a profound awakening for many. I’m excited to announce that my astrologer from New York, Armand Diaz, will be joining us this month to share insights on these transformative energies. This cosmic transition is opening doors to expanded consciousness, a theme we've explored with our guests on the show. The energy of Neptune is here to inspire and propel us towards our soul's purpose, bridging gaps and unlocking new possibilities in how we think, live, and make choices. As we navigate this journey, courage will be our guiding force. It allows our hearts to open and empowers us to take bold steps forward. With Aries' fiery energy, it’s time to embrace this shift and break free from any self-imposed limitations. Reflecting on the collective impact, it’s worth noting that the last time Neptune transitioned into Aries was between 1861 and 1875, a period marked by the American Civil War and significant reimagining of identity and freedom. While we’re not facing a civil war, the essence of that struggle for equality resonates today.  I believe it's vital for us to hold space for one another during these transformative times. Are you feeling overwhelmed or resistant to change? It’s essential to recognize that this higher consciousness is here to help us all evolve. Embrace the shifts, and allow yourself to explore new ways of thinking, learning, and connecting. With all this change in the cosmos, I've noticed an increase in people reaching out with questions about the signs they’re experiencing. If you're feeling uncertain or questioning your intuition, know that you're not alone. Learning to tune into your own intuition and accessing your Akashic records can provide clarity and understanding on your soul's journey. In this episode, we’ll explore various tools and techniques to enhance your intuitive abilities. Whether it’s Reiki, tarot, or working with crystals, these practices can help you deepen your connection to your soul's wisdom and navigate your spiritual path. As we embrace this season of change and growth, let’s remember that our souls are here to evolve. The accumulation of wealth and material possessions isn't the ultimate goal; rather, it’s about understanding our true essence and purpose. Join me as we delve into these themes and uncover the wisdom that can guide us through these times of transformation. I'm eager to hear your thoughts on how we can collectively raise our consciousness and embrace the energies of the star people. As we move into April, expect a slowdown in some of the cosmic transits, but with Mercury coming out of retrograde, communication will become smoother. This is the perfect time to plant the seeds of intention for the new season ahead. If you’re curious about your own energy and want to learn more about the messages you’re receiving, consider scheduling a complimentary spiritual upgrade call with me. Let’s explore the insights you’re encountering and how to establish a spiritual practice that resonates with you.  Thank you for joining me today! Let’s embark on this journey of self-discovery and growth together.

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast airs, we have moved through the Lunar Eclipse, and the Spring Equinox and now we are in the New Moon Solar Eclipse energy all while navigating Mercury retrograde and a Venus retrograde too. The planetary shifts are aligning to create a wave of revolutionary energy, especially with the bold and passionate Aries influence. The unique spiritual energy vibration, is characterized by renewal, transformation, and introspection. Eclipses often signify powerful changes and can serve as catalysts for new beginnings.. The spiritual energy of Aries during a New Moon Solar Eclipse is typically dynamic, assertive, and transformative. Aries is known for its pioneering spirit, enthusiasm, and a strong desire for new beginnings. Here’s how this energy can manifest: New Beginnings: The New Moon symbolizes fresh starts, and with Aries’ influence, there's a powerful push to initiate projects, set goals, and embrace change. This is a time to take bold steps towards your aspirations. Courage and Confidence: Aries energy encourages individuals to face challenges head-on. The eclipse can amplify this courage, providing the strength to overcome fears and take risks. Introspection and Reflection: While Aries is action-oriented, the eclipse encourages a moment of reflection on what you truly desire. It’s a good time to evaluate your goals and ensure they align with your true self. Emotional Release: Eclipses can also bring to light hidden emotions. This Aries energy may prompt a release of pent-up feelings, leading to personal growth and empowerment. Embracing Change: Aries thrives on movement and progress, making this an ideal time to embrace changes in your life, whether that’s in relationships, career, or personal development. Overall, the spiritual energy of Aries during the New Moon Solar Eclipse invites you to harness your inner fire, embrace new opportunities, and embark on a journey of self-discovery and growth. Eclipses hit on the nodes and these have been on the Aries/Libra axis.. think back to the periods between.. 2014-2015 204-2006, 1995-1997. What was going on for you… what are the similarities… what are the old imprints? This can help you to see any reoccurring patterns and what needs to be released in order to set you free.. and open up to this new paradigm we are finding ourselves in. This eclipse brings a powerful shift in perception, leadership, and influence. This is not just about expressing opinions, it’s about how your mental frameworks shape reality and how we choose to lead with them. The eclipse initiates a collective upgrade in thinking. It's a shift from opinioned noise to true visionary wisdom.  This marks a new beginning in how we share ideas, lead with insight, and embrace evolving truths. Be willing to rethink, rewrite, and reimagine This eclipse isn't just about speaking your truth - it’s about leading with wisdom. So how can you work with this energy? Let go of outdated mental constructs… I know I was triggered this weekend and it exploded.. it took me a minute or two.. but I did realize I was operating in a PTSD energy.  Thankfully I was able to realize it… and apologize but damage was done.  An awakening for sure.. a place I don’t want to carry.. Share your deep thoughts with those who care about you. Balance your energy. Get outside Allow truth to evolve rather than forces rigid beliefs on yourself.. be able to admit when youare wrong.. and let go. Trust .. trust the process of shifting perception. Another really important aspect of this portal opening is one of expanded consciousness.  I have regularly been receiving messages from my Lemurian guides who are continually talking to me about the ability for all of us to connect … galactically.. universally with our star people.  This expanded consciousness is one that opens us up to a higher state of living in our everyday lives. Pause with me as I offer a channeled meditation from my Lemurian Star People for this New Moon Solar Eclipse energy.  How can you take this out into the world right now?  How can you open up bigger and bigger to your path? I think that's the biggest message I recall right here, right now,  using the higher self. Get out of the mind.  Have a spiritual practice and live that spiritual practice each and every day.  Wear your crystals. Do your practice. Listen to music at night. This is the medicine we need right now, right here. If you don't know how to start, schedule a Spiritual Upgrade Breakthrough call with me, and let's chat. I can get you started.  I have the tools, the teachings, and the mentoring experience.  There are so many any ways to connect with me. I'll be down teaching Reiki at the AMTA. If you're a massage therapist, come join us May 1st. I'll be in Atlanta with Expand!   I'll be part of their storytelling panels, talking about my experience through past lives with Freddie Silva's book, Portals of Energy. I have a Reiki Mastery Retreat coming up in June.  Be sure to check out my website for all the details, all my offerings. https://terriannheiman.com/ I do hikes on Sundays. I've got a book club going on, "The Book of Joy." So many ways to engage your Spirit with the body, mind, and emotions.   Big news coming up I have a new show, Soul Messages with Ethereal TV, soon to be launched on streaming TV. So excited to bring that forward for you.   Reach out. I am available. I am here. This is my passion and my purpose to help humanity awaken.   Thank you for listening.  To your Spirit, Terri

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast airs, we find ourselves in a powerful energy portal, sandwiched between two eclipses and navigating Mercury retrograde. The planetary shifts are aligning to create a wave of revolutionary energy, especially with the bold and passionate Aries influence we felt during the Spring Equinox. This transformative energy is encouraging us to stand firm in our truth. Amidst the surrounding fear and controversy—what to believe and what not to believe—we're given a unique opportunity to reflect on our own beliefs and the changes we wish to see in the world. It's time to take actionable steps toward the transformation that is calling us. Reflecting on the 1960s, we witnessed the pre-dawn of the Age of Aquarius, characterized by protests, activism, and powerful music. Today, we are in a new age, and it’s crucial to listen to the signs around us. Ignoring them only amplifies their intensity. My work focuses on guiding individuals to connect with their spirit—not through religion, but by tapping into the energy within our hearts and souls. This inner evolution begins one person at a time, creating a ripple effect that allows others to evolve as well. As we emerge from winter—a time for honoring wisdom—we’re now ready to plant new seeds of intention. This inner work cannot be about merely following others; it must stem from our own truths. Holding onto our beliefs and radiating that light is essential. Establishing a spiritual practice can sharpen our focus. Research shows the average person has less than 2.9 seconds of attention. Learning to center ourselves, asking meaningful questions, and spending time in nature are critical practices right now. Energy Tools can assist us in connecting with our subtle energy bodies, helping us transcend mere mental engagement. It’s important to address all layers of our being: mental, physical, emotional, and spiritual. While many of us understand the need for physical care and mental clarity through therapy, we must also recognize the significance of our emotional and spiritual health. Just because we can’t see energy doesn’t mean it isn’t there. By trusting and engaging with it, we can elevate our vibrations, releasing stress, fear, and overwhelm, and embracing love, joy, and peace. This shift leads to a happier, more fulfilling life. If you’re unsure where to begin, I invite you to schedule a spiritual upgrade or breakthrough call with me. Let’s discuss your current situation and explore the steps you can take on your transformative journey. I’ll include the link in the show notes. In today's episode, I'm thrilled to delve into the incredible insights from the new book, "Activating Our 12 Stranded DNA," by my guest, Ruslana Remennikova. The concepts she shares are truly fascinating, prompting me to slow down and fully grasp the depth of her message about working with our DNA. What does 12-Stranded DNA mean? It encompasses sound frequency, water consciousness, generational trauma, and the transformative ability to shift your DNA to unlock your spiritual potential. This journey allows us to connect deeply within ourselves, aiding not only our own healing but also contributing to the healing of the planet and addressing the past, present, and future of our personal journeys. Ruslana Remennikova is a former research scientist for the Fortune 100-ranked company ThermoFisher Scientific where she worked with vaccine sciences. In a 2016 leap of faith for a more meaningful life, she left the world of corporate science to later open a sound medicine practice while writing her first book. She is the founder of Songbird Science, a research company exploring the intersection of frequency, consciousness, and wellness. Her sound medicine practice has integrated into VCU/MCV healthcare system, where it continues to promote holistic healing and well-being. Born in Ukraine, she currently resides in central Virginia.      

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast airs, we find ourselves in the eclipse season, which brings a mix of highs and lows, unexpected events, or perhaps a sense of calm. That's the intriguing nature of eclipses—planets are in motion, and the sun, moon, and earth are aligning. The stars are shining bright, and the days are becoming longer. There's a lot of cosmic energy at play. We are also experiencing a shift in consciousness as we transition through different ages, known as Yugas. What does this mean for you? How can you become more aware and willing to expand your consciousness? It's important to step out of your comfort zone and let go of the things that keep you stagnant. I understand how tempting it is to cling to what feels familiar. It’s easy to think that if we just hold on tight, everything will be okay. This is similar to the Four of Pentacles in the Tarot, where we believe that holding onto everything ensures stability. However, life doesn't work that way. There’s so much more on the horizon that we may not see, but we can feel it, trust it, and know it’s there. Over the weekend, I drove eight hours to Florida to spend time with my family, spanning several generations—actually, I think we had four generations there! It was a wonderful experience filled with laughter and connection, as we all come from different backgrounds. Being with family is comforting and loving, and it felt great to share my experiences and incorporate the lessons from our family history into my personal growth. However, what I really want to highlight is that during my drive, I had the chance to listen to numerous episodes of the Telepathy Tapes. I also enjoyed listening to Brooke Shields, who was fantastic, and I highly recommend her book. The Telepathy Tapes are fascinating. The research discussed in them isn't new; it's been ongoing, but much has been revealed that goes beyond conventional limits. This reminds me of Dr. Brian Weiss and his groundbreaking work with hypnosis and past-life regression, which he initially kept quiet. Similarly, there are children with extraordinary gifts that show we can expand our consciousness, even as societal pressures try to limit us. I have been teaching this work for a long time, and I feel a strong inner knowing that this is important for all of us. If you've felt a desire to learn more about your intuition or understand empathic energy, I offer classes and mentoring to help you develop these skills. It starts with you saying, "Yes, I want to learn."  Perhaps you have a child who struggles to communicate but shows signs of creativity, sensitivity, or special talents. Now is the time to explore and train these skills to enhance communication, love, and empowerment for everyone. We just experienced a full moon lunar eclipse. As many of you know, full moons signify the illumination of our feelings followed by a release. Lunar eclipses amplify this energy significantly. This month's Virgo lunar eclipse highlights areas where we may be overly critical of ourselves and others, hindering our emotional growth. We need to recognize that perfection doesn't exist. To evolve, we must let go of Virgo's heavy traits and embrace its grounding qualities, like intelligence, strategy, and organization. These astrological shifts can lead to psychological disruptions on an individual level, but they also impact world leaders and can trigger unexpected collective events. Lunar eclipses occur when the Earth blocks sunlight from reaching the Moon, symbolizing fated developments and deep introspection that can lead to healing. Our shadow side requires attention, and we should make space for significant change and liberation instead of ignoring our instincts for sudden shifts. This highlights the importance of having a spiritual practice right now. A spiritual practice can help you release energy that doesn't belong to you, center yourself, and ground your energy. There are many techniques you can incorporate into your daily life. If you need help getting started, consider scheduling a Soul Session to explore what you might be holding onto that keeps you feeling stuck. If you're unsure about what a Soul Session entails, you can also schedule a complimentary Spiritual Upgrade Breakthrough call with me, and we can discuss how to move forward.  We've experienced the eclipses, we're coming out of Mercury retrograde, and we've passed through the Equinox. Now, we have one more significant event: a solar eclipse and new moon in Aries. This is monumental—it's a time of revolutionary energy and creation.  We're being asked to tap into that part of ourselves that yearns for change and growth. What inside you is evolving and shifting? Even if you don’t yet see the results, that’s okay. Embrace that feeling and raise your vibration for this new moon and solar eclipse. This is a crucial time for setting intentions. This month has been busy, filled with many internal changes. As you create, remember that part of you is emerging, ready to make those shifts. We are holding space for this light. This month is packed with information, transformation, and evolution—it's a time of breaking down old structures and beginning to build anew. There are significant shifts happening in the cosmos, the etheric realm, and the spiritual world that may not be covered in the news, but they are important. So, practice your spiritual skills and learn how to hold this light daily. When you feel discouraged—as we all do sometimes—just take a breath, acknowledge those feelings, and then return to your dreams and the miracles you wish to manifest.  This is how we hold the light and shift consciousness. Let’s take a moment to process all of this and open ourselves up to a meditation. I'll draw some cards to help guide you through this transition. https://naturalforcesstudio.as.me/complimentary

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast airs, we find ourselves nearing the end of winter with spring just around the corner. The days are lengthening, and nature is beginning to bloom in my area. However, we're still experiencing significant fluctuations—one day it's warm, the next it's chilly. On a cosmic level, we've entered eclipse season and are now in the shadow of Mercury retrograde. What a time of transition and transformation! Take a moment to breathe and absorb that. Everything feels stirred up right now. There’s a lot of disruption as old structures break down. Are you feeling overwhelmed by these changes? It’s easy to get caught up in the news, protests, and the general disrespect we see around us. But we mustn’t let ourselves be swept away by the media. Instead, we should focus on our inner light and connect with our souls. It’s crucial to support one another during this time and resist the urge to isolate. Feeling separate and alone can be particularly challenging for empaths. It’s tempting to want to hide under the covers, and I know there have been many mornings when staying in bed felt like the best option. Can you relate to that? Many of my clients, who are also empaths, have expressed similar feelings. As we work together, they find that developing certain skills can be incredibly beneficial. I recently had a Reiki session that felt heavenly; the stress and heaviness just melted away. My clients are experiencing that same sense of lightness and peace, feeling more centered. When was the last time you had an energy session? This seasonal transition is the perfect opportunity to clear out old energy. If you don’t take the time to release it, it will continue to build up. Why carry it into spring, especially when this month is filled with shifts and unexpected energies? I'm here to help! My schedule is open for energy sessions, both in person and online. And for all the empaths out there, I'm excited to announce the return of my MasterClass: The Aura of an Empath. In this class, we’ll explore the intriguing world of empaths and their unique aura blueprint. We’ll discuss the different layers of an empath's aura and how these influence their interactions. We’ll also cover techniques to protect and cleanse your aura, enabling you to navigate the world more easily and maintain balance. Empaths are essential, but we need to cultivate strong energy boundaries! It’s important to empathize with others without absorbing their energy. So, join us as we dive into the aura of an empath and learn how to embrace this gift while establishing healthy boundaries. Not sure where to begin with your energy, the stress, the struggles you are feeling.. perhaps it is your Spirit speaking to you, telling you it’s time to wake up, to make some shifts. I have a piece of artwork as you walk into my healing studio that says.. "Most peple don’t know there are angels whose only job is to make sure you dont gt oo comforable & fall asleep & miss your life". Brian Andreas. When you start going within and connecting to your soul and your spirit, you will find your answers. Want to break free?  What to learn ways to help you find new solutions, feel connected to your purpose in life?  Schedule a complementary Spiritual Upgrade Breakthrough call with me and let’s talk about the #1 thing that is keeping you stuck and what you can do to break free and create the shifts you want to see for this new season ahead. Click here. In today’s epsiode, we take a look at two of my favorite things… astrology and oracles! My guest is Jonathon Waller.  He has created an oracle deck based on the archetypes associated with the different planets in the solar system. He includes different spiritual lessons and challenges that relate to the different archetypes, as he invites you to explore and deepen your relationship to the cosmos and your self in a new and inspiring way. Drawing insights from Jungian and contemporary psychology, current psychedelic therapy research, and the work of Stanislav Grof, this oracle can be used for divination, aiding dream work, or creating a tableau of your archetypal astrology birth chart for deeper insight. In this episode, we talk about astrology, Archetypal Astrology,  the sun, the moon, the planets and archetypal astrological system is that helps us take all the different elements of life and draw connections between them. Jonathan Waller is a respected archetypal astrologer, life coach, visual artist, essayist, and poet. He is the The co-host of Awakenings—The Archetypal Astrology Podcast, Jonathan lives in southwest England. He  like trees, vegan food, basketball, hammocks, chess, hot baths, cold showers, and long walks by the seaside. So let us welcome Jonathan to the show.. Welcome… http://www.jonwallercoach.com/

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter. As this podcast goes to air, we are moving through a new Moon in Pisces. It’s the last new moon of Winter. This New Moon offers a sacred opportunity to pause and realign. It is a time to be still. It’s a time to consider where you have been this winter,  the spaces you inhabit, and the energies you allow into your life. As we allow the end of winter to unfold, we begin to notice and to cultivate a greater sensitivity to our inner and outer worlds during this New Moon phase Find opportunities to engage in meaningful dialogue with others. and express your innermost thoughts and feelings with clarity and empathy. I In a world where emotions often run high, cultivating emotional intelligence is fundamental.  Pisces is a water sign, and is known for its deep emotional intelligence and its ability to perceive beyond the surface. Under the influence of this sign’s energy of sensitivity and connection, this New Moon asks all of us to tap into our intuition, creativity, and empathy. It invites us to dream and imagine, to trust in what we cannot yet see, and to allow our emotions to guide us. This is the perfect time to set intentions for this transition of energy.. winter to spring.. it is one of the bigget seasonal transtions that we go through.. so are you aligned with your spiritual and emotional well-being? This New Moon is about surrendering to the flow of life and trusting that even the smallest of intentions can grow into something beautiful if nurtured with care. There ia a lot of cosmic forces in the sky, lots of contrasting energy as well as turmoil in the world.  We are at a time in humanity calling us to wake up.. to do the inner world… to bring awareness to our energy. Having a spiritual practice can help you to do the inner work… to stay grounded and give you tools and techniques to help you shine your light. There is a lot of disruption in the world right now. It can be easy to get caught in the lower vibrations of fear and anxiety which is what we will be talking about today on the show. So.. yes.. there are ways to As we move through all this discord, now is the time to lighten your energy with an energy-clearing session.  Schedule one now.. in person or online. When we work with the energy body, it helps to release the old patterns and all that old stuff we tend to carry around. When you start going within and connecting to your soul and your spirit, you will find your answers. Want to break free?  What to learn ways to help you find new solutions, and feel connected to your purpose in life?  Schedule a complementary Spiritual Upgrade Breakthrough call with me and let’s talk about the #1 thing that is keeping you stuck and what you can do to break free and create the shifts you want to see for this year.  Click here. In today’s episode, I wanted to take a pause and reflect on all the discussions we have been having on the show …. From talking about the shows and taboo animals of the medicine wheel with Granddaughter Crow to recognizing each of us can be a mystic and receive guidance and wisdom .. to telepathy with the psychedelics and most recently.. the quantum revelations and the choices we make.. especially the rabbit holes we find ourselves in. Allow the guidance from these cards to guide your through this New Moon Energy. Set your intentions. Find the courage and strength to step forward into the new season aligned with purpose. Thanks again for listening! To your Spirit, Terri PS.. Be sure to check out my website for all the new events, happenings and classes.