167: Energy Scrub: Experiential Tool for Integrating Accumulated Energy and Emotions
0:00
16:58
A guided experiential using an imaginary scrubber to shift the accumulated tension, energy, emotions, and anything collected inside. Supports you in coming back to your clarity, presence, and alignment.
Links, Articles, and Resources:
All Show Notes for This Episode 📝 https://CandiceWu.com/EnergyScrub
Podcast Homepage 🎧 https://CandiceWu.com/podcast
Newsletter & Embody Community 💌 https://CandiceWu.com/embody
Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support
Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature
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Sponsored By
Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.
🎧 Show Notes:
0:00 Intro 1:21 Opening 3:20 Experiential 13:26 Outro
Altri episodi di "The Embody Podcast ❤ Self-Love & Healing"
175: Make Life Yummy
12:46
Bring in the yum! Inspiration for a beautiful, juicy, delicious, pleasurable day to day life. You GET to feel this good. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/yummy Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro 3:39 Bring in the Yummy 7:36 What Might Yummy Be for You? 11:08 Conclusion174: A{Live} Now: Messages From My Colon, Filtering, & Letting Go With Ease
33:13
My life has changed tremendously in the last three weeks - who knew colon hydrotherapy could catalyze such huge life shifts! In this Ep: What my colon has shared with me, rehydrating my colon, and some big news. I can LET GO with ease, feel lighter and more joy, filter and digest. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/colonic Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By The Embodied Word Gathering is coming soon: Nov 19-21, 2021, online. The Gathering is a 3-day event based on the interrelation between body, mind and creative expression in the act of using language. I’ll be sharing an experiential workshop: Sensual Embodiment: Outside In and Inside Out There will be many talks/workshops grounded in embodied mindfulness and bring the body into the creative language experience. The goal of this gathering is to showcase the role of our bodies in language acquisition and self-expression. Unrestrained Creativity. Bodily experience. Meaning-making. Words Three days of bodyfulness, mindfulness and creative verbal experience. Sign up here! Support the Podcast Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro 1:13 Cleansing My Colon 4:50 My Life is Completely Changing 7:31 Effects on Dating & My Reaction to Things 17:20 Learning to Let the Past Be in the Past 18:33 Exploring Emotional Risk 21:25 A Calling to Figure Out What I Truly Desire 22:52 It’s Ok to Not Know What Your Intuition is Telling You. 28:25 Conclusion 30:09 The Embodied Word GatheringNon perdere nemmeno un episodio di “The Embody Podcast ❤ Self-Love & Healing”. Iscriviti all'app gratuita GetPodcast.
173: On Your Needs and Wants: You Are Your Own baseline
16:39
On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Many people have been told by society or those around them that their needs are too much – the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you! Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/yourownbaseline Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro 01:14 Opening 01:37 Finding Yourself not Asserting Boundaries? 03:01 Your Needs are not up for Debate 03:43 Animals Get to have Needs 04:24 We get to have that as well! 08:21 We need to be selfish 09:40 People without Needs are not a Fair Baseline 11:41 How to Feel into Your Worthiness 14:22 Outro172: Extract and Receive Love in All its Forms
33:29
Wouldn’t it be great if we could receive love in all the forms it actually comes in, not just the way that we imagine it or feel it should be? For a long time, I could not experience love from my father - in this episode, I talk about how I plugged into the love that is and was already there and receiving Life as it came to me. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/receivelove Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro 01:41 How is Your Season Transition Going? 02:32 A Shift in my Eating and Connections 06:20 Let’s Connect in this Moment 06:49 The Main Topic: Being Open to Receiving Love 07:21 Episodes about Untangling Energies 09:10 What this Episode is About 09:22 Looking at my Parents & Love 14:33 The Love of My Father 17:48 Understanding Love and Take the Caring 18:50 A Dating Story: Can I feel loved when I am being Criticized? 21:32 The 5 Love Languages 24:29 Quote by Steven Housner: Healing the Needs of the Inner Child 28:03 Seeing our Parents as a Ancestral System 29:36 Looking at Your Life 31:24 Outro171: [Reverie] : Anatomy of a Kiss [A Poem]
2:12
The transmission of a kiss :) Desire, longing, seeking, exploring… About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear. As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST. Enjoy in your own way. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/anatomyofakiss Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro 0:27 The Poem170: [Reverie] : To Greet Creativity [A Message]
6:43
Creative energy wants to live freely breathe its own way. It wants to die freely to — without judgment. How to greet creativity… About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear. As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST. Enjoy in your own way. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/creativity Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro 00:27 Last Weeks Episode 01:17 This Week: Creativity 02:40 Reverie 05:55 Closing Thoughts169: The Past Does Not Define Your Future
18:26
The present is an outpouring of your past energies and beliefs… not a confirmation of the future. And the past does not define what happens next — you’re a constant creator whether you know it or not. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/thepast Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro 00:39 Opening 01:35 Life Updates 03:03 Main Topic: Have You Said, This Never Goes Well…? 05:14 Shifting to a New Belief 07:02 The Healing Process Can Make Change 08:18 You Are All Possibility 09:40 Being in Touch With Your Desires 10:35 Your Desire is Possible 11:47 Liberation that I Find 12:48 My Reminder for All Possibility 14:33 How to Start the Shift & Noticing 17:01 Closing Thoughts168: [Reverie] : Rejection [A Poem]
1:27
About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear. As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST. Enjoy in your own way. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/reverie8 Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro 0:31 Poem167: Energy Scrub: Experiential Tool for Integrating Accumulated Energy and Emotions
16:58
A guided experiential using an imaginary scrubber to shift the accumulated tension, energy, emotions, and anything collected inside. Supports you in coming back to your clarity, presence, and alignment. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/EnergyScrub Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro 1:21 Opening 3:20 Experiential 13:26 Outro166: Receive in Unexpected Ways
29:59
Let go of form: Hone in on Vibration. On the challenge of letting go of the image or form I dreamt up, envisioned, and planned, only to find delight in receiving exactly what I wanted and more. Everything falls in line when I am aligned and when I can see the pathway - that’s not always that easy though, right? Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/unexpected Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro 01:11 Thank you for your Support & Messages 02:38 The Evolution of this Episode 03:12 Who this Episode is for 06:17 Getting Caught up in the Desire & Format 07:06 My Recent Camping Trip Story 12:37 What should I learn from this? 13:45 Connecting with the Feelings & Alignment 16:18 This Concept in Dating 18:46 Letting go of the Expected Form 20:04 This is Actually Easier 21:09 Noticing the Situations where this is Actually Better than Expected 22:10 A Reminder: You Already Have 22:57 Disclaimer: this is not always easy! 24:03 Outro 25:06 Join Our Clubhouse Talks
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