Breaking Free from the Beliefs Keeping You Stuck in Long Hours

In this episode of The Effective Statistician, I tackle a challenge that many of us face—working long hours and feeling stuck in an endless cycle of pressure and expectations. I’ve spoken to countless professionals who struggle with ever-growing workloads, limited resources, and rigid workplace structures that make it difficult to work more efficiently. But the real issue isn’t just about managing tasks better—it’s about shifting the way we think about work. Here, I break down the limiting beliefs that keep us trapped, like equating our value with how hard we work, mistaking busyness for productivity, and chasing perfection at the expense of progress. Join me as I share strategies to work smarter, achieve more, and create a healthier work-life balance. Plus, I’ll tell you about an upcoming free webinar where I’ll dive even deeper into how you can become a more effective statistician while still enjoying life outside of work.