The BBC Podcast

The second episode of The BBC Podcast brings updates from Bridgman, Brightman & Cycles, followed by a number of listener questions around training, nutrition, anabolics and content creation.

Not the circumstances in which we wanted to kick this off, so it felt only right to pay tribute to UK's best bodybuilder as the whole community mourns his loss. Our thoughts are with those close to Luke Sandoe.  After that we touch on the current situation with regards to training and what you might look to get out of it, and discuss future plans for the 3 of us.