The Act of Coaching

Embracing Transformation: Coaching Neurodiverse and Transitioning Lives with Paige Carstensen In this episode of 'The Act of Coaching,' host Phil Askew sits down with Paige Carstensen, a former educator and leader specializing in educational equity, neurodiversity, and disability justice. They discuss Paige's journey into coaching, her focus on working with educators and individuals in transitional phases, and the impact of her coaching on their lives. The conversation delves into the distinctions between coaching and other supportive roles, the importance of certified training, and the profound effect of coaching on personal relationships. They also explore Paige's future aspirations for her coaching practice, particularly in supporting neurodiverse individuals and women in significant life transitions.

From Wall Street to High-Performance Coaching: Kat's Journey to Helping Professionals Overcome Self-Doubt. In this episode of the Act of Coaching, Phil Askew interviews Kat Sosnick, a former Wall Street analyst turned high-performance coach, to discuss her fascinating journey from Finance to Coaching, and how she's helping high achievers overcome cycles of self-doubt. Kat shares her transition from a high-pressure Wall Street career to becoming a productivity coach for professionals, elite athletes, and creatives, offering deep insights on how she guides her clients through life's challenges. 00:00 Introduction to The Act of Coaching 00:29 Meet Today's Guest: Kat Sosnick 01:10 Kat's Journey from Wall Street to Coaching 02:51 Finding a Niche in High-Performance Coaching 04:07 Challenges and Insights in Coaching 06:15 Working with High-Performance Professionals 06:53 The Importance of Reframing and Paraphrasing 10:09 Early Influences and Analytical Mindset 14:33 Choosing ACT for Coach Training 17:12 Personal Growth Through Coaching 21:41 Impact on Personal Relationships 28:09 Conclusion and How to Connect with Kat

Unlocking Your Potential: Overcoming Fear and Embracing Purpose in Career Coaching In this enlightening episode hosted by Phil Askew, the ACT of Coaching explores the transformative journey of individuals seeking purpose and overcoming fears in their professional lives. Through engaging discussions with guest, Grace Vigeant, he delves into topics such as fear, stress, and burnout, and how these impede one's ability to thrive. The importance of creativity, personal growth, and aligning one's career with passion and values is emphasized, alongside practical tools like writing future-self letters. The dual role of coaches in both championing and challenging clients is highlighted to foster true growth and autonomy. Trends in generational work preferences and the significance of love and balance in careers are also discussed, making this a valuable resource for both coaches and those curious about the coaching process. 00:00 Introduction to The Act of Coaching 00:28 Guest Introduction, Phil meets Grace Vigeant. 00:43 Understanding Coaching Niches 02:10 What are The Challenges Faced by Clients? 04:01 Navigating Career Changes 10:58 Creating and Designing A Life 13:20 Discovering the Coaching Path 17:33 Showing Up For and Challenging Clients 21:50 Coaching Philosophy and Client Relationships 26:51 Generational Perspectives on Career and Purpose 30:55 Conclusion and Contact Information

Exploring the Journey of Leadership Coaching with Michelle Hollingshead. In this episode of 'The Act of Coaching' from ACT Leadership, host Phil interviews Michelle Hollingshead, a seasoned coach and founder of Imprint Coaching. They delve into Michelle's unique journey, her experiences with loss and grief, and how they fueled her passion for coaching. Michelle shares insights about the evolution of her business, the importance of continuous learning, and her work with leadership development through ACT's LPCC program. The conversation also touches on Michelle's new book, 'Meaning Indicator: Finding Significance Through Challenge, Work, and Love', providing a deep dive into how significant life events can lead to meaningful transformation. They discuss the impact of coaching both professionally and personally and underscore the importance of support, intuition, and courage in the coaching journey.

Empowering Unconventional Leaders Through Coaching This podcast episode from 'The Act of Coaching', hosted by Phil, features a conversation with Camille, an alumnus of a leadership and performance coach training program focusing on helping leaders who don't fit the conventional image of leadership. These include CEOs and founders in the biotech, pharma, and technology sectors, many of whom are navigating leadership challenges without prior experience, facing heightened scrutiny due to their unconventional backgrounds. The discussion covers the journey to coaching, the impact of coaching tools on personal and professional life, and how deep listening and refraining from giving advice can transform relationships. The conversation also delves into the importance of resilience, the journey through coach training, and how these skills benefit both professional coaching sessions and personal interactions. Camille shares her motivation to serve those in leadership positions who, like her, may not fit the traditional mold due to various reasons including their background and career path. The episode ends with an invitation for listeners interested in becoming professional coaches to explore training opportunities. 00:00 Welcome to the Act of Coaching Podcast 00:36 Introducing This Week's Guest: Camille's Coaching Journey 01:28 The Unique Challenges of Unconventional Leaders 04:24 The Impact of Coaching on Leaders in High-Stress Roles 10:11 Camille's Personal Journey to Coaching 16:21 The Transformative Power of ACT's Coach Training Program 20:15 The Ripple Effect of Coaching Skills in Personal Life 24:29 Closing Thoughts and How to Connect

Embracing Change and Self-Discovery Through Coaching This episode of the act of coaching podcast features a conversation between the host, Phil, and a guest named Emmanuelle, a Brussels-based innovation consultant who is embarking on coaching as her third career. They discuss Emmanuelle's journey into coaching, the challenges and rewards of identifying a niche in the coaching industry, and the impact of coaching on personal and professional relationships. The conversation touches on cultural perceptions of coaching in Europe, the importance of acknowledging strengths rather than focusing solely on weaknesses, and how coaching can support individuals through change. Emmanuelle shares insights from her own experiences, including the transformative impact of coach training on her self-perception and her approach to consulting. The episode highlights the growth and development that coaching can facilitate, both for coaches and their clients.

This podcast episode from 'The Act of Coaching' features a conversation between host Phil and guest Christopher Veal, discussing Christopher's 11-year journey in coaching. The discussion covers Christopher's work in executive coaching, creating inclusive spaces, and mentoring new coaches. Christopher shares how coaching has significantly impacted his personal and professional life, offering insights into his approach to coaching, including the importance of listening, asking questions, and empowering clients. The episode also explores the evolution of coaching as a profession, its accessibility, and its potential to transform leadership and personal relationships. Christopher highlights how coaching skills have improved his relationship with his daughter and his aspirations to expand his coaching practice internationally.

This podcast episode from 'The Act of Coaching' features a conversation with Phil, the host, and Paul, a guest from their alumni, discussing Paul's transition to becoming a leadership coach focused on helping executives achieve confidence and clarity during life and career transitions. Paul shares his professional background, including practicing law and serving as a U.S. Navy JAG, and how his own career and life transitions led him to discover coaching as his vocation. The conversation delves into the importance of finding one's coaching niche, the process of becoming a certified coach through ICF-accredited programs, and the impact of coaching on personal relationships, especially across cultural differences. Paul's story illustrates the transformative power of coaching, both for coaches and their clients, highlighting the continuous learning and growth that comes with the profession.

In the 'The Act of Coaching' podcast, Phil and coach Jessica Harrison discuss her journey from marketing to coaching, focusing on guiding clients towards clarity and work-life balance. Jessica emphasises the importance of listening and inquiry, values in growth, and her experiences with the ACT Leadership program at Brown University, highlighting its leadership focus and innovative strategies like coaching archetypes. The episode underscores the transformative impact of coaching and offers ways to connect with Jessica.

Coaching the Leaders: A Journey with Carlon Howard In this podcast, host Phil Askew interviews Carlon Howard about his coaching journey. Carlon, an alumnus of ACT leadership, focuses on coaching social impact leaders and executive directors of small nonprofits, particularly those from underrepresented communities. He discusses the challenges he helps his clients navigate, including imposter syndrome, and how he facilitates their shift from survival to thriving. Carlon also talks about his own experiences in the nonprofit sector and his personal discovery of coaching as a tool for leadership and human development. The episode also delves into Carlon's implementation of coaching skills within his own organization to foster empowerment and facilitate growth.