TED Talks Daily podcast

How gratitude rewires your brain | Christina Costa

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When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude.

Altri episodi di "TED Talks Daily"

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    How to fix broken supply chains | Dustin Burke

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    What if women built the world they want to see? | Emily Pilloton-Lam

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    Only four percent of construction workers are female -- that's totally unacceptable, but it's also a huge opportunity both for women and for the trades, says youth educator and builder Emily Pilloton-Lam. She makes the case for putting power (and power tools) into the hands of young women and gender-expansive youth, dreaming of inclusive construction sites and daring to ask: What if women built the world they want to see? (Plus, Pilloton-Lam dazzles with a live demo of her own woodworking skills ... while giving the talk.)
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    Woolly pigs, high tech and other ingenious ways to take carbon out of the air | Gabrielle Walker

    11:16

    What do woolly pigs have to do with climate change? They're part of a vital, ingenious and evolving strategy to take carbon out of the sky and store it safely -- in trees, soils, the ocean, buildings, rocks and deep underground. Every carbon removal approach takes some combination of natural resources, human ingenuity and technology, says climate thinker Gabrielle Walker. If we get the mix right, we can clean up the environmental mess we've made, reverse the processes behind climate change and give nature a chance to heal. "What goes up must now come down," she says.
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    How "radical hospitality" can change the lives of the formerly incarcerated | Reuben Jonathan Miller

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    For the nearly 20 million Americans with a felony record, punishment doesn't end after their prison sentence. Sociologist Reuben Jonathan Miller sheds light on the aftershocks of mass incarceration through the stories of people who've lived it, left it and still have to grapple with punishing policies after their release. A challenge to rethink the criminal justice system in the US -- and make a place in society for all people, even those who've done harm.
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    How moms shape the world | Anna Malaika Tubbs

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    Mothers undeniably impact and shape history -- but their stories are often left out or misrepresented, says sociologist and author Anna Malaika Tubbs. This erasure limits policies to support mothers and their essential roles in society. Citing the remarkable lives of Alberta King, Louise Little and Berdis Baldwin (the mothers of Martin Luther King Jr., Malcolm X and James Baldwin, respectively), Tubbs emphasizes the need to shift the perspective on motherhood at a cultural level -- to better reflect the presence, power and influence of moms as our first leaders, caretakers and teachers. "Would the world be different today if we had been telling their stories all along?" she asks.
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    How to break down barriers and not accept limits | Candace Parker

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    Why great leaders take humor seriously | Jennifer Aaker and Naomi Bagdonas

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    There's a mistaken belief in today's working world that leaders need to be serious all the time to be taken seriously. The research tells a different story. Based on the course they teach at Stanford's Graduate School of Business, behavioral scientist Jennifer Aaker and corporate strategist Naomi Bagdonas delve into the surprising power of humor: why it's a secret weapon to build bonds, power, creativity and resilience -- and how we can all have more of it.
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    How comic strips create better health care | Sam Hester

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    Bjørn Otto Sverdrup leads the Oil and Gas Climate Initiative (OGCI), which gathers the CEOs of twelve of the world's largest oil and gas companies around an ambitious goal: to get one of the sectors contributing most to climate change to drastically lower their own carbon emissions. He describes a possible path for the industry to pivot to net-zero operations, reimagining the role it could play in helping decarbonize the economy and changing how we consume energy -- and he calls for setting a price on carbon. (Followed by a Q&A with Countdown cofounder Lindsay Levin)

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