Tara Brach podcast

Meditation: Reconnecting to Silence and Presence

23/5/2024
0:00
19:02
Manda indietro di 15 secondi
Manda avanti di 15 secondi

Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”

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