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Ep 5 - How Journaling Builds Awareness and Sets You Up For Success
6/5/2024
0:00
11:56
Rosanna shares how journaling became a game-changer for her keto diet journey. She explains how journaling helps track what you're doing on a regular basis, helps you connect the dots, she shares what to write in your journal, and why you need to look back in your journal.
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