Smile Hard

I'm back!!! You've made it to my podcast! I'm glad you're here. This episode, "Taking a Break is Good", explains my absence over the past few months, why i took a break from the podcast, and why taking a break was the best thing I've ever done. Ask yourself the question, is this what i want to be doing? Will I regret the things i'm doing now when i'm on my death bed? In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform.New episodes every Tuesday at 7:00am ESTSend me a message on social media: ⁠https://linktr.ee/milesdittmar⁠Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, "Healthy Distractions", explains the importance of taking mental and physical breaks when you are depressed. By allowing your mind and body to rest and focus on different things, it will reduce your stress, give you a new perspective, and in some cases fix what you're going through. A healthy distraction can be a short term, medium term, or long-term solution to what you're experiencing. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform.New episodes every Tuesday at 7:00am ESTSend me a message on social media: ⁠https://linktr.ee/milesdittmar⁠Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, "Is The Apple Vision Pro The End of Humanity?", discusses wether we are doomed or not because of Apples new invention. Listen in to hear my thoughts about this new technology. I hope I can share some interesting perspective on this new technology and what's coming next. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform.New episodes every Tuesday at 7:00am ESTSend me a message on social media: ⁠https://linktr.ee/milesdittmar⁠Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, Hug Your Enemies, talks about how to understand people through perspective and how to react when others treat you poorly. We all have different viewpoints on everything, it's important to remember that everyone is living a completely different life. Let's kill with kindness rather than fuel the fire. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform.New episodes every Tuesday at 7:00am EST Send me a message on social media: ⁠https://linktr.ee/milesdittmar⁠ Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, Building Healthy Relationships, talks about the important benefits in having trustworthy people in your life. Healthy relationships can help you in your personal life and your professional life. Listen in on why it's crucial to have healthy relationships with people if you want to live a happy and more purposeful life. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform.New episodes every Tuesday at 7:00am EST Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, How to Live a Gilmore Girls Life, talks about how to get involved in your community, support one another, create relationships, and just make life more special. The show Gilmore Girls does a great job at capturing the small town family feel. Every character has a relationship with each other and knows what's going on in the town. They all support each other and do what they can to lend a hand. By listening to this episode, you will learn a few things you can do to apply the feel-good aspects of Gilmore Girls to your life and be excited to talk to your neighbor. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform. New episodes every Tuesday at 7:00am EST Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, Saying Yes to Life, talks about how I overcame some personal trauma in 2022 and 2023. I explain some ideas on how to overcome hardships and understand that conflict and negativity is necessary to have a happy and fulfilling journey in life. I hope you enjoy this heartfelt episode. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform. New episodes every Tuesday at 7:00am EST Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

This episode of the Smile Hard podcast teaches you some methods on how you can overcome procrastination. We all procrastinate to some extent. Miles talks about some of his personal methods that he uses to tackle his to-do list and stay busy, even in down seasons (or what he calls "hibernation Winter") In addition, Miles answers some very important messages from listeners and he can't wait for you all to hear his answers. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

FEAR! This week, Miles shares some ways on how he turns fear into passion. It's common to have fear, without it life would be dull. Irrational fears can be dealt with, if you want them to change, and here's how. In addition, Miles answers some very important messages from listeners and he can't wait for you all to hear his answers. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

This week, Miles talks about the importance of love and nonviolence and some ways to practice it. His Great Uncle David passed away a few days ago on Thanksgiving November 23, 2023. This episode is a tribute to David Engbarth and his remarkable actions here on Earth. Everyone loved David and this world is a better place because of him. In addition, Miles answers some very important messages from listeners and he can't wait for you all to hear his answers. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!