Sleep, Relaxation, and Mindfulness Soundscapes by Arilynn podcast

Sleep, Relaxation, and Mindfulness Soundscapes by Arilynn

Arilynn Soundscapes

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Publishing regular episodes featuring calming and relaxing ambient sounds, perfect for studying or sleeping.

4 episodi

  • Sleep, Relaxation, and Mindfulness Soundscapes by Arilynn podcast

    Summer Hammock - 1 Hour

    16/6/2022

    57:27

    School's out, the pool is open, and the cat sleeping in the sunny windowsill seems to have the right idea. Gently swing into summer with this lazy, hazy afternoon in the hammock. 
  • Sleep, Relaxation, and Mindfulness Soundscapes by Arilynn podcast

    Afternoon Drive- 30 Minutes

    8/6/2022

    29:54

    Dedicated to my parents, Robyn and Scott, who didn't see a full night's sleep for the first two years of my existence. Legend says that only the hum of the road could soothe the tiny beast. Let the sounds of an afternoon drive take you back to being a kid sitting in the back seat, counting the clouds and leaving the stresses of adulting to the adults.
  • Sleep, Relaxation, and Mindfulness Soundscapes by Arilynn podcast

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  • Sleep, Relaxation, and Mindfulness Soundscapes by Arilynn podcast

    White Noise - 1.5 Hour

    4/6/2022

    1:31:30

    White noise has been proven to help people study, relax, and rest. Let this soothing 90-minute session help you clear your head, focus on the task at hand, or drift peacefully off to sleep. Perfect for ASMR and children, too!
  • Sleep, Relaxation, and Mindfulness Soundscapes by Arilynn podcast

    Rain and Thunder - 1 Hour

    1/6/2022

    1:00:00

    Spring showers help with more than just early seasonal flowers. This hour-long recording of a spring rain and thunder storm is the perfect way to focus and study or relax and fall asleep. Perfect for ASMR and children, too!

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