Two Friends, Cake, Coffee, Conversation, Mingled with Interruptions from Kids, Husbands, and Lord Knows Who Else, Barking Dogs, Chirping Cats that Refuse to Meow, AND colorful conversation about interesting topics that make us think. Oh, and profanity. We pepper that in just for kicks. So join us for Sit a Spell with Jenn and Mel – a podcast about real life.
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Life is Short
30:12In this episode Jenn flies solo while Mel is still recuperating from COVID-19. Jenn talks about living life to the fullest, setting goals, family mission statements, and shares several very personal stories about the topic. (Read more about family mission statements here: https://family.lovetoknow.com/about-family-values/creating-family-mission-statement-examples )
Wrestling with Emotions
18:08In this episode, Jenn flies solo discussing her journey dealing with extreme emotions. She candidly shares how she has personally come to better understand her emotions. She offers practical advice to listeners on identifying areas that may be problematic and how to move forward in a healthier way.