Relaxing nature white noise podcast

Relaxing nature white noise

Alberto van Abshoven Rubio

We all need our calm space.
It's been proven that nature is a natural healer in stress and anxiety situations.
Through meditation and relaxation that nature offer us, we can focus and take the necessary steps to overcome and successfully face our daily challenges

9 episodi

Windy day in Vlaardingen Harbour
4/11/2022
3:00:13
Small waterfall (9 hours)
29/10/2022
8:58:06
Sitting next to a small stream of water just before the river dies into a small lake, surrounded by green forest.The torrent of water sounding very near with a soft and constant sound.
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Rainy day in the mountain hut
22/10/2022
8:12:33
After a long day of walking in the Pyrenees, we find ourselves sheltered in the mountain hut, enjoying a gentle rain and listening the raindrops hitting the wooden roof
Campfire by the lake
15/10/2022
8:53:04
Cold autumn night camping by the lake.The bonfire crackles while the sound of the shore of the lake is heard in the background.
Wave riding
11/10/2022
8:18:59
Early spring season in Portugal and a sunny day dawns with perfect waves for surfing. The sun begins to warm our bodies submerged in these cold waters of the Atlantic while we wait for the next wave to ride
Wind storm Essaouira beach
24/6/2022
9:03:36
Afternoon on a fabulous beach south of Essaouira a strong hot wind blowing constant over the steep dunes of the beach moving the sand between dunes and giving life to this beach.Let yourself go to this fabulous beach and enjoy!
River flow
18/6/2022
8:21:05
Next to the small river Nalon in Asturias, located in a beautiful forest full of color in spring, we hear the soft flow of water and nearby birds singing.
Sound of the waves at sunrise
17/6/2022
7:57:18
Playa Cofete in the Canary IslandsBeautiful endless beach of fine sand, at dawn it is in total calm and the only thing we hear are the waves and distant birds
Rainy day in the forest
13/6/2022
8:30:13
Sounds of a light rainy day in the forest, combining sounds of water dripping on the leaves and a small stream playing in the background, the birds starting to sing after the rains

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