#64 - 6 Lessons from the OPEX Coaches Summit
In this week’s episode of Back Room Talk, hosts Carl Hardwick and Georgia Smith shared their top takeaways from the recent OPEX Coaches Summit.
00:00 - 4:35 Intro and round up of news
04:35 - 16:34 Carl’s first takeaway from summit: Confidence is critical. How to get it.
16:34 - 27:58 Georgia’s first takeaway: Women’s health and the importance of BLGs
27:58 - 36:03 Carl’s second takeaway: preference depth over width as a coach
36:03 - 40:27 Georgia’s second takeaway: think 2 years back + 2 years forward
40:27 - 46:35 Carl’s third takeaway: the importance of the tribe and inspiration
46:35 - 48:25 Georgia’s third takeaway: the importance of internal motivation
48:25 - 49:58 Carl thanks the team
49:58 - 50:44 Closing
Prefer video? Watch the full episode on YouTube: https://www.youtube.com/watch?v=wPKdjMvQ9_c
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