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Dave Abair sits down with Dr. Kyle Brown and Walker Ryan to talk injuries, and boy does Dave have some stories! But consider yourself warned, as these tales are not for the faint of heart. Spiral fractures, compartment syndrome, MCL/ACL tears, and a heel bruise that will give you nightmares.
Watch Dave Abair rip through San Francisco in his latest part for Old Friends.
Find more podcasts and rehab tutorials at Patreon.com/Oldfriendsfitness
Buy some Old Friends physical therapy gear at oldfriendsandco.com
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