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Self differentiation expert Jerry Wise explains how over-seriousness is a way to maintain enmeshment and emotional fusion. To break free we need more playfulness, more flexibility in our emotional responses, and less over-seriousness. When others make things heavier, we must make things lighter. The world will thank us for this. (The exception when there is a grief or loss or tragedy), most things people get over-serious about are over nothing or small things. For more help contact Jerry Wise, MA, MS, CLC at [email protected] or 317-919-6264
www.jerrywiserelationsystems.com
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