Next Woman Up

Yamas! We have a lot to say (again). Summer in Greece, Giants' madness, and the return of Dame Time. Also taking you BTS of Knicks opening night - shout out to Mrs. Woods-Townes.

We're taking you behind the scenes of the World Cup! From Erling Haaland's high pony to the beauty of the Telemundo broadcast. Enjoy the chaos (and awkward photo ops) with us.

This week, we sit down with sports designer and Director of Creative Strategy for the ACC, Boston Logan, to go behind the scenes of some of college athletics' biggest creative projects. From Ohio State University to Notre Dame Foobtall to the ACC Women's Tournament, she shares how iconic sports visuals come to life, the ideas that never make the final cut, and what it's like working with coaching legends.

Recapping the biggest winners, surprises, and value picks from the 2026 NFL Draft. We break down the New York Giants’ strategy, shocking slides, and the teams that got it right (and wrong).

We're doing it all this week! Proof of Sara hockey-ing, WNBA salary cap action, MLB opening day, all things FIFA and of course, Carly's NFL off-season takes. Keep your notifications on.

We're joined by NFL consultant and trailblazer, Sam Rapoport, for a powerful conversation on leadership, inclusion, and the future of football. From weighing in on the NFL's push toward a pro flag league to balancing a high-impact career with motherhood, Sam takes us behind the scenes as one of the driving forces behind women in football.

We dive into Gabrielle Timmen's career journey and what it takes to lead social for a championship-winning franchise with one of the most passionate fan bases in the world. Her insights span real-time storytelling to breaking into the industry.

Ashley ShahAhmadi returns for a deeper conversation on what it really means to “know ball” in today’s NBA. From industry laughs to off-camera moments fans never see, Ashley breaks down what’s surprised her on and off the court.

Carmen Vitali returns to break down the NFC North, her most memorable interviews and how to navigate the industry. And of course, a fun deep dive about life off the field, including recent milestones (grab the champagne).

The NBA is officially back on NBC and we're feeling all the nostalgia. Carly talks about the energy around the office, while Sara dives into her favorite hoops memories (and why opening night still hits different).