Mindset and Heartset

Lucia Garzon

Welcome to the MINDSET and HEARTSET Podcast. I'm Lucia, your host, a passionate lover of personal growth, spirituality, learning and healthy vegan recipes. As a Coach and Therapist I LOVE helping my clients transform themselves and become the most happiest, successful, bright and purposeful selves. I believe that everyone has the right to pursue their dreams, and my mission is to help YOU become the YOU that YOU DREAM TO BE. Let's do it together.

4 episodi

4. Trust
21/10/2019
14:21
Welcome to the fourth episode of the Mindset and Heartset Podcast.  Today I want to invite you to connect to the feeling of TRUST. There are some situations or moments in life where we need to TRUST that everything is going to be ok in order to keep going.  Maybe you have gone through situations where you didn't know what was going to happen, maybe you wanted things to be different and didn't know when was the change going to occur or maybe you where hanging on to your hopes and dreams waiting for miracles to just happen.  That's why I want you to TRUST, but most importantly I want you to TRUST in yourself, in your own abilities and your own inner resources to face challenging situations.  _________________ Download the FREE Confidence Hypnosis Audio with Affirmations HERE. Get your own PERSONALIZED AUDIO WITH AFFIRMATIONS HERE. Instagram: https://www.instagram.com/luciajgarzon/ Website: https://luciajoanagarzon.com
3. Transform yourself with Affirmations
14/10/2019
17:45
In this episode I want to share with you how to LITERALLY TRANSFORM yourself using Affirmations. I believe this tool is LIFE CHANGING and it's something I use myself and  with all my clients.  You will transform yourself, your beliefs, your thinking patterns and as a result, your own actions.  Feel free to download the FREE Confidence Hypnosis Audio with Affirmations HERE. And if you want, you can get your own PERSONALIZED AUDIO WITH AFFIRMATIONS HERE. Hope to hear from you soon! xoxoxo Lucia Instagram: https://www.instagram.com/luciajgarzon/ Website: https://luciajoanagarzon.com
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2. Be the YOU that YOU want to be
7/10/2019
12:42
In this Episode I want you to dig deeper into WHO YOU WOULD LIKE TO BE and what it takes to become the person the YOU WANT TO BE. In life, whether we want to be happy, have the perfect career, the best relationship or great health, the important thing, it's not what we do, it's who we become.  Listen to this Episode for more information on how to become that person. Instagram: https://www.instagram.com/luciajgarzon/ Website: https://luciajoanagarzon.com
1. My Invitation
30/9/2019
12:37
Welcome to the first episode of the MINDSET AND HEARTSET Podcast. I want to invite you to take a moment to go deeper within yourself. Reconnect to your most authentic, happy, wise and creative side. Everything starts within you. Your actions are a reflection of your feelings and the reality you create is a mirror of the reality inside of you. Let's reconnect to ourselves to create the life we want.   Instagram: https://www.instagram.com/luciajgarzon/ Website: https://luciajoanagarzon.com

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Mindset and Heartset

Lucia Garzon

4 episodi

4. Trust

3. Transform yourself with Affirmations

2. Be the YOU that YOU want to be

1. My Invitation