WORKING OUT SUCKS | BEST WORKOUT TRICKS

Sticks and Stones may break my bones but words will never hurt me.  This saying doesn't seem to apply these days. On this Ep of The Mentally Screwed Podcast i have some fun with the "word police".  We have all crossed paths with them at some point in the past couple years.  Happy New Year!  I hope this one is filled with more laughs than you had last year.  I'll do my best to help with that. (If you enjoy this, please share it with a friend. Let's spread the laughter. 🙂🙃) SOCIAL MEDIA Instagram = https://www.instagram.com/anthonyc_comedy/ Twitter = https://twitter.com/anthonyc_comedy

On this Ep of The Mentally Screwed Podcast I read some fun unbelievable 2020 letters.  It's been a pretty rough year and it's almost over.  But i think at this point we have all heard some things that would only be believable in this crazy year of 2020.  As always, i hope you get a laugh out of this one. Destress with laughter.  Due to this past year, we all need a good laugh.  Enjoy! SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA

RADIO LOVE SHOW PARODY! HOW TO PULL A GAGA On this Ep of The Mentally Screwed Podcast i discuss how to Lady Gaga someone you are in a relationship with. Its advice on how to fix a stale relationship. Is it good relationship advice? Is it bad relationship advice? Can it be the worst love advice thats actually helpful?  I'll let you be the judge.  Enjoy! SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA

JUST BECAUSE YOU ARE OFFENDED BY SOMETHING DOESN'T MEAN YOU ARE OWED AN APOLOGY. On this Ep of The Mentally Screwed Podcast i make light of how people are getting offended by nonsense. While at the same time, making a valid point as to not lose site of the more important things going on in the world. No matter how you are feeling about things these days, i hope this funny podcast will help you laugh, escape, and relax even for just a moment. Thank you for listening. SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA 

HEALTH TALK AND TIPS. On this Ep of The Mentally Screwed podcast i share the 4 keys to fitness that i do to stay on track when it comes to working out. How to stop from starting over.  It's not easy to stay consistent. Things always come up or life just gets in the way.  Sometimes ya just don't feel like it, because working out sucks and isn't easy.  Well, i'm almost 40 years old, and this is what has helped me stay fit along the way.  I hope it helps you as well.  SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA

  When someone says good morning, how can you even answer this question if the morning hasn't ended yet?   On this Episode #35 of the Mentally Screwed Podcast i tell a funny story from an old job i used to have. Sometimes we just need a good story and a laugh.  I hope you get a few out of this one. I wish you .....good morning? 😉 SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA

NEED A LAUGH? YOU CAME TO THE RIGHT PLACE! On this Ep.34 of The Mentally Screwed Podcast i talk about an old school, back in the day essential worker, the Guillotine Operator. Who was this guy? What kinda dude was he? Anyone really know him? Imagine what it would be like knowing this guy? Let's have some fun with this. SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA  

    On this episode of The Mentally Screwed Podcast i yell at the Rona, aka the virus, just for a quick second. Then we play a fun quarantine game! Most of us are either stuck at home bored or just need a break from all this news. So, get everyone into the room, and lets play this fun game together. Lets destress, relax, and have a few laughs. What else are you gonna do while you're not using all that toilet paper you bought? Stay home and stay safe. Lets keep our spirits up. SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA

  First dates are tough.  Guys and girls are both self conscious going into it. I think girls tend to think into things more then guys do. However, girls do hide it better.  On this episode # 32 of the Mentally Screwed podcast i turn the tables and give my example of what it would look like if i guy thought into things as much as girls did. Don't do this before a date. haha   Enjoy! SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA

  THIS TIME OF YEAR EVERYTHING GETS AMPLIFIED.    Why is this? Well, on this episode #31, of The Mentally Screwed Podcast, i talk about why most people are on edge and more stressed this time of year.  I also give you a little trick that may help you destress during the holiday season.  You can really use this trick any time of year. I hope this helps.  SOCIAL MEDIA Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA