Mental Health Matters

This week we explain how people can feel loneliness even if they are surrounded by people. We also give tips for creating deeper connections to combat loneliness. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection  Our email: [email protected]  

This week we define what an unhealthy relationship actually is and why it can so hard for teens to walk away from that. We also give advice for supporting teens when they do need to walk away from relationships that are harmful. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection  Our email: [email protected]  

This week we explore the why behind our reactions to our teens. We discuss ways to recognize when we are triggered and how we can pause and form a better response that brings connection. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection  Our email: [email protected]  

This week we explain why teens sometimes want to escape problems and things they might do to avoid them. We give examples of healthy coping mechanisms as well as discuss normalizing uncomfortable emotions. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection  Our email: [email protected]  

This week we explore what true confidence is and how we can help teen achieve it without being arrogant. We also explore self-esteem and how to build teens up. And a blooper! Enjoy! Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection  Our email: [email protected]  

This week we help parents understand ways they can teach their teens to focus more on what is within their control and what isn't. We also discuss the importance of giving teens ownership. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection  Our email: [email protected]  

This week we break down why teens can often find it hard to be motivated. We explore finding the need for balance and helping kids learn to start hard tasks. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection  Our email: [email protected]  

This week we explain when instant gratification become a problem and how we can help teen learn persistence. We also discuss the importance of letting kids struggle so they grow. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection   Our email: [email protected]  

This week we explain why teens sometimes have a hard time with activities that require effort. We also give tips for helping teens find things they are passionate about that will lead to fulfillment. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection  Our email: [email protected]  

This week we continue our discussion on dopamine and why teens often just want more screen time. We explain that screens are a tool not the main problem and give examples of healthy boundaries you can set to help their brain recover. Get in in contact with Jeremiah and Selina today for a free coaching consultation! Phone: 208.557.1227 email: [email protected] Website: Core Connection  Our email: [email protected]