Matthias J Barker Podcast podcast

Matthias J Barker Podcast

Matthias Barker

I'm a psychotherapist and this podcast is both the audio from my YouTube/Instagram lectures and original interviews with scholars and creators in the domain of psychology and helping people move towards what's meaningful in the midst of hardship

32 episodi

  • Matthias J Barker Podcast podcast

    brain health, alzheimer's and nutrition - Interview with Dr. Daniel Amen

    55:11

    A conversation on the importance of eating well to not just have a healthier brain but have a better life. Pre-order Dr. Amen's new book "You, Happier" releasing March 1st, 2022.
  • Matthias J Barker Podcast podcast

    marital conflict

    24:49

    A discussion on what makes conflict terrible and how to make it better. This content is a summary of the Gottman’s “four horsemen” research that can be found in their book:The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
  • Matthias J Barker Podcast podcast

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  • Matthias J Barker Podcast podcast

    becoming a psychotherapist

    22:04

    Thoughts on entering a career in psychology and making online psychological content.
  • Matthias J Barker Podcast podcast

    if you're struggling with porn

    26:16

    Thoughts on entering a career in psychology and making online psychological content.
  • Matthias J Barker Podcast podcast

    motivation and trauma

    22:22

    Trauma Workshop:https://matthiasjbarker.com/pages/trauma-workshopACE Quiz:https://www.npr.org/sections/health-s...Statistical data:Chapman, D. P., Dube, S. R., & Anda, R. F. (2007). Adverse childhood events as risk factors for negative mental health outcomes. Psychiatric Annals, 37(5), 359–364.The discussion on the findings studying the children of holocaust survivors/mothers who endured trauma and the studies on rat-pups can be found in the introduction of this paper:https://www.ncbi.nlm.nih.gov/pmc/arti...Data on Walla Walla school district:https://acestoohigh.com/2012/04/23/li...Intro and outro song: "with eyes open" by Cathartic Fall
  • Matthias J Barker Podcast podcast

    falling back in love

    14:27

    The path to building emotional warmth and intimacy with the person you love.*Theory of bids derived from the Gottman Method.
  • Matthias J Barker Podcast podcast

    empathy, sociopaths, and teenagers - Interview with Dr. Frank Anderson

    59:13

    A conversation with Dr. Anderson about IFS, the role of empathy in connection and its applications in our lives.
  • Matthias J Barker Podcast podcast

    gratefulness

    14:59

    A mindfulness exercise on gratefulness and centering in on your values in the midst of hardship. Song by Cathartic Fall, find him on Spotify!
  • Matthias J Barker Podcast podcast

    forgiving your parents

    17:38

    A conversation on what parenting is and how to move towards forgiveness.
  • Matthias J Barker Podcast podcast

    psychology of fame

    14:44

    Why we call celebrities “stars” and complications in pursuing fame.Inspired by Carl Jung and Jordan Peterson’s lectures.

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