Master The Pause

Gary Murk, Master Alchemist Phytoaromachologist, and Spiritual Alchemist who practices modern day earthing (grounding) to facilitate self-awareness, self respect, self-love, and learning to find your personal truth. He knows the powers of smell offer a plethora of wisdom. Gary has worked with the finest essences of the world towards healing the body, mind and the soul. Learn how breathing in special esences will enhance your well being.Conusltant, mentor, key note speaker, and guide to individuals and groups, such as addicition centers and 12 step programs.Phytoaromachologist/Master AlchemistFounder/CEO Phoenix Apothecary Wholisticshttps://phoenixapothecary.cagaiasalchemist@phoenixapothecary.ca--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

Dr. Soroush Zaghi graduated from Harvard Medical School, completed residency in ENT (Otolaryngology- Head and Neck Surgery) at UCLA, and Sleep Surgery Fellowship at Stanford University.The focus of his sub-specialty training is on the comprehensive treatment of nasal obstruction, snoring, and obstructive sleep apnea.Learn the position of the tongue and find out how to breathe more effectively from Dr. Zaghi in this episode and the what help to seek for sleep apnea:The Breathe Institute is a concierge healthcare affiliate/practice that empowers people to reach their health and wellness goals through knowledge sharing and exposure to some of the most sought after physicians in America.We believe in focusing on preventative care. While traditional medical care is reactionary and in a state of disease-management, we take pride in being more proactive – knowing that it is easier and healthier to keep you well! Not only do we focus on disease prevention, but on your total health optimization.Our multidisciplinary center for precision diagnosis and comprehensive treatment of nasal obstruction, snoring, obstructive sleep apnea (OSA), and breathing disorders is at the forefront of airway management. You will be nurtured in a welcoming, and unhurried environment that brings ease to your busy schedule.Clinical interests: Airway and Breathing Disorders, Tongue-tie, Snoring, Obstructive Sleep Apnea, Nasal Obstruction, Upper Airway Resistance Syndrome, Deviated Septum, Tonsil Hypertrophy, TMJ Pain, Teeth-grinding, Mouth Breathing, Maxillary Expansion, Maxillary-Mandibular Advancement, Facial and Airway Reconstruction Surgery, Hypoglossal Nerve Stimulation, Septoplasty, Turbinate Reduction, Frenuloplasty, Sinus Surgery, and Aesthetic Jaw Surgery (Genioplasty)Read more at: thebreatheinstitute.com.--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

Pragito Dove M.A., C.C.H. is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America.An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps spiritually conscious entrepreneurs, leaders, teachers, healers and CEO’s align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito’s business, Discover Meditation Training, is a personal development company that supports multicultural seekers of peace, love and joy in achieving the mental and emotional liberation that allows them to experience uncompromised success. A devoted spiritual seeker, Pragito is committed to letting her Soul lead the way. She considers healing her past emotional traumas, taking back her power and consciously creating a life of passion and purpose (that she loves to wake up to every day) to be among her greatest accomplishments.She now dedicates her time and energy to helping others unleash their greatest joy, fulfillment and potential.https://discovermeditation.com/laughter-meditation-for-manifestation/https://discovermeditation.com--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

David Zemach-Bersin graduated from the first Feldenkrais training held in the U.S. He directs Feldenkrais Professional Training Programs and teaches in programs around the world.David has maintained a private practice working with a diverse population including those with severe movement limitations, neurological problems, children, seniors, world-class musicians, dancers, actors, and those in chronic pain. David served as President of the Feldenkrais Guild® of North America and is the Co-Founder of Feldenkrais Resources, the Feldenkrais Institute of New York, and the Feldenkrais Foundation.He is a Honors graduate of UC Berkeley, with extensive post-graduate work in physiological psychology, and is the co-author of Relaxercise (HarperCollins), a popular introduction to The Feldenkrais Method, as well as the author of many popular Feldenkrais audio programs. He is known as a warm, highly skilled and enthusiastic teacher. He currently directs Feldenkrais Access, and has been teaching classes online for both Feldenkrais Practitioners and the public since 2020. He lives in Bucks County, PA. Find out more at www.feldenkraisaccess.com​​https://www.feldenkraisaccess.com/master-pause​It includes five free lessons and a 50% off coupon​https://www.youtube.com/watch?v=0dgtFVyzQdU​A Feldenkrais Lesson for easing Anxiety w/ David Z-B (Connecting Jaw, Shoulders& pelvis)--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

Swami Radha Bharati has been a disciple of Swami Rama of the Himalayas since 1970 and she took her vows of Sanyasa (swami vows) in 2007 from Swami Veda Bharati. She earned an M.A. Degree and further formal studies in Comparative Philosophy at the University of Hawaii, and an M.A. in Public Policy at the University of Minnesota, Humphrey School of Public Policy.Formerly she lectured on philosophy and ethics at the University of Hawaii and also colleges in Minnesota. She is one of the Initiators who serves in the Tradition as well as one of the international teaching faculty.She has taught meditation and silence retreats on most continents in the world and currently teaching on Zoom for The Meditation Center in Minnesota.She feels that being a renunciate allows her to live a life committed to spiritual practice, selfless service and love.themeditationcenter.org--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

From early in his life Michael was using conscious breathing to help get him through early trauma and difficult situations. Though early on he wasn’t fully aware of the healing properties of using his breath he just knew it calmed him down and later realized it had become his "go to" healing modality.Michael has had interesting careers from being a professional radio personality and then television talk show host to piloting aircraft and acrobatic gliders. He also became a certified hypnotherapist to help understand some of his deep and hidden emotional trauma’s. With that practice he learned the power of breath in healing his body and emotions which began in early childhood.All his life Michael has had a love of technology and understands how using our breath is the technology of our body and emotions. Currently he consults clients and repairs computers brilliantly. Hear how Michael healed himself from buried trauma using his breath through various modalities through out his life.Michael is available at [email protected] content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

John Marino Retired Body WorkerJohn’s interest in alternative therapies began in 1975 when he was diagnosed with rheumatoid arthritis and lupus erythematosis. Unwilling to live his life in a wheelchair, he began studies in Swedish massage, reflexology, Rieki, shiatsu and barefoot shiatsu. He is certified in each of those traditions. Once over the crippling effects of the disease, he began the study of Yoga in the Iyengar tradition.In addition to rheumatoid arthritis, John was diagnosed with AIDS in 1984. In 1985, he discovered he has been HIV+ since 1981. It wasn’t until 1999 that a hepatitis-C co-infection was discovered. Then in 2014, COPD was diagnosed. Throughout a lifetime of many health challenges, he credits his knowledge of alternative therapies and yoga for keeping him healthy, happy and alive!He focused his work in communities with special needs, including elders, at-risk youth, and persons with movement impairments.--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste

Nick Cruse is 22 years old. He’s been coaching at Marin Aquatic Masters Swimming for many years, and has been a swimmer his whole life.In his youth his mother, Shari, also a swim coach, put him in swim classes on the recomendation of their physician and overcame a case of asthma.He’s currently a student at Sonoma State University, studying communications. In college his sport is rowing and has interests in weightlifting, and running, and utilizes the breath with these sports.To swim and learn with Nicholas Cruse :marinaquaticmasters.com--------DisclaimerAll content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.Donate to Master the PauseThis podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.Maryon MaassNamaste