Marathon Training Academy podcast

Think Like a Runner

20/1/2025

Marathon Training Academy

0:00

42:05

In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners. Formerly an attorney, Jeff quit law […]

Altri episodi di "Marathon Training Academy"

Interview with Dakotah Popehn (Lindwurm)
30/1/2025
38:58
In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time when she couldn’t fathom running 26.2, and actually DNF’d at her debut marathon. But she didn’t give up! Listen as Dakotah shares the lessons she’s learned along the way, tips on […]
Think Like a Runner
20/1/2025
42:05
In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners. Formerly an attorney, Jeff quit law […]
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Mountain Talk with Alistair Crompton + Ultramarathon Training Tips
11/1/2025
55:51
In this episode we speak with Alistair Crompton, a trail guide with Run the Alps, about his latest adventures and what it’s like to run in the Swiss Alps. Plus, Coach Angie shares tips on training for an ultramarathon. Alistair Crompton is a mountain running & trekking guide, yoga teacher, and vegan chef based in […]
Achieving Your 2025 Running Goals
5/1/2025
35:34
In this episode we share tips for achieving your running goals in 2025! Plus, we take a look at what fellow runners (and listeners to the podcast) have planned this year. Good news! You don’t have to figure it out on your own. Get the expert training and accountability you need to be a faster, […]
2024 Year In Review
27/12/2024
40:22
In this episode we look back on the biggest running news, stories, and records in 2024 . . . the historic, the tragic, the inspirational, and the bizarre. We got it all!
The Book Episode: Our Top Reads in 2024
18/12/2024
39:32
In this episode Angie and Trevor share their favorite books from 2024 (both running and non-running related). The Book Episode: Our Top Reads in 2024 Angie read a total of 201 books in 2024 (59 fiction and 142 non fiction; ebook= 3, audio= 115, hardcopy= 92). Authors We Interviewed on the Podcast In addition to […]
Put Your Legs On Autopilot!
6/12/2024
35:32
In this episode we talk about how you as a long distance runner can let your mind wander as your body keeps moving forward mile after glorious mile! How to ‘put your legs on autopilot’.
Announcement: Our Next Big Running Adventure
28/11/2024
9:06
Trevor and Angie here just popping into your podcast feed to make an important announcement! Next July we are running the Eiger Ultra Trail in Switzerland and are inviting any listener to the podcast who is interested in joining us there! The Eiger Ultra Trail by UTMB is so popular that is already sold out, […]
A Grand Canyon Adventure with Coach Athena and Melanie
22/11/2024
53:29
In this episode we speak with MTA Coach Athena and her client Melanie Toelcke who ran through the Grand Canyon from rim-to-rim-to-rim. This is a challenging 48 mile point-to-point run, in 100 degree temps, through one of the greatest natural wonders of the world!
Interview with Tara Dower
12/11/2024
49:33
In this episode we speak with Tara Dower who set the fastest know time (FKT) on the Appalachian Trail by running an average of 54 miles per day for 40 days! Tara Dower is an Altra Elite Athlete based in Virginia, who recently completed the 2,197.4 (3,535 kilometres) mile Appalachian Trail in a record setting […]

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