Episode 147: The Science of Training Management: Managing the messiness of the training process compared to the neatness of training plan

11/10/2021

Magness & Marcus on Coaching

0:00

1:09:17

Training is messy. You are dealing with human beings. In this episode we dive into adaptability, aiming for mastery, and giving your athletes autonomy to grow and develop. How do we manage the messiness of competing and racing and not just fall for the temptation of the training plan. Steve & Jon Visit our Sponsor…

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Episode 147: The Science of Training Management: Managing the messiness of the training process compared to the neatness of training plan

Magness & Marcus on Coaching

Altri episodi di "Magness & Marcus on Coaching"

240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

239: The Science of Overuse injuries and rehabilitation for distance runners.

238: When workouts don’t work: The art of the audible

237: Medium Dig Cycle: When and why to purposefully dig a hole in training.

236: Hard work vs. Overtraining: Finding the Sweet Spot for Optimal Adaptation:

235: The science of Flow states: How to turn it on and recapture it when it’s gone.

234: The Science of Soviet Training Methods: A look back at the history of getting in shape.

233: Traits of a champion: Why some are better than rest

232: Defining the Win: How to stay on track, have success, and have fun doing it.

231: The Athlete’s Hierarchy of Needs. Getting the basics down first