how to build a gratitude practice and train your brain to find the good

buckle up for a chatty bookish episode!! sharing all things books in this episode and what I am most excited to read in the new year. be sure to leave a review if you love the bookish episodes!!xoxo love you mostShawnaciBooks: Can’t get enough: https://amzn.to/3BGLLvYConditions of will: https://amzn.to/4gNTCa5No ordinary love: https://amzn.to/4gHVCR2If you stayed: https://amzn.to/3BFGmoOGreat big beautiful life: https://amzn.to/3P6158oThe love simulation: https://amzn.to/4gM9N7wPlus size player: https://amzn.to/4iNVZv2No strings and wedding rings by dj murphy Say you’ll remember me by Abby Jimenez https://amzn.to/3P4fvpsAugust lane by Regina black https://amzn.to/4fuyCUsSweat heat by Bolu Babalola https://amzn.to/4057MxGUnraveling by janisha boswell https://amzn.to/3Bt9jVbAtmosphere by Taylor Jenkins Reid https://amzn.to/41J9Rk7Instagram: https://www.instagram.com/shawnacischroeder/?hl=enTik Tok: https://www.tiktok.com/@shawnacischroeder?lang=enMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Podcast: https://open.spotify.com/episode/2LTEe2p6gQAOogcl8XMczG?si=ZJuQ69xeRvOR5Dbh_gVNpgLove You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=

this episode might be a tough one to hear, but it's so needed if you're on a healing journey. hope this chat is a reminder that you're not alone, but also that 2025 can be our best year yet if we lean into healing the parts of ourselves that are in need of a little more love. xoxo love you most shawnaci

the end of the year is always the time where it feels like everyone is telling you that you don't have enough or you aren't enough. this episode is all about how to build a gratitude practice and train your brain to find the good, even when it doesn't feel like there is any good to be found. hope this episode leaves you feeling inspired and grateful for all that you have. xoxo love you most Shawnaci

this week i'm diving into deep questions that really bring out my vulnerable side and share the importance of growth & self reflection. if you're looking for an episode that makes you feel like you're on the phone with your big sis, you will love this one!! xoxo love you most shawnaci

There are so many things that I want to do this year during the holiday season!! Sharing how I plan to connect with my inner child and enjoy the holiday season more than ever xoxo love you most Shawnaci

seasonal sadness is never fun and this episode is all about how to beat the winter blues to actually enjoy this cozy season. be sure to leave a review if you enjoyed this episode. hope this makes you feel excited for the coming season because good things are coming our way!! xoxo love you most shawnaci

what books are you wanting to read by the end of the year? in this episode we are talking about the ten books that i want to read before the end of the year. let me know if you love the bookish chats. they're always some of my favorite!!Instagram: https://www.instagram.com/shawnacischroeder/?hl=enTik Tok: https://www.tiktok.com/@shawnacischroeder?lang=enMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=xoxo love you mostshanwaci

welcome back to another episode of love you most with your favorite topic!! there are a million things i wish i knew in my 20’s and sharing those things with you will absolutely never ever ever get old. as always i hope this episode feels like a warm hug and let’s you know that you’re not alone. we’re all just figuring it out and no one has it all together. you’re doing just fine!Instagram: https://www.instagram.com/shawnacischroeder/?hl=enTik Tok: https://www.tiktok.com/@shawnacischroeder?lang=enMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Podcast: https://open.spotify.com/episode/41mG36N4UEslUdTAiGy1Ub?si=JEqPgkpYQGqnQSjw7YheZgLove You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=xoxo love you mostshawnaci

the worst books i’ve read this year and why you might love them this episode i am being a certified hater, but we're coming with receipts!! sharing why i wasn't obsessed with these books BUT also sharing why you might love them because your bookish taste might be different than mine. so buckle up!! this is a fun one!books:no exit https://amzn.to/3YAYN6Pthe power of the dog https://www.amazon.com/dp/0316610895/ref=cm_sw_r_as_gl_api_gl_i_3DMKFBJJNSF1A28ADSB0?linkCode=ml2&tag=shawnacisch0a-20the boyfriend https://amzn.to/4ffbbioplay dead https://www.amazon.com/dp/0451231740/ref=cm_sw_r_as_gl_api_gl_i_VSEZ388NDKHPBKQE64B7?linkCode=ml2&tag=shawnacisch0a-20truly devious https://www.amazon.com/dp/0062338064/ref=cm_sw_r_as_gl_api_gl_i_K5FNFRQ56ZV382SK7ZQS?linkCode=ml2&tag=shawnacisch0a-20where sleeping girls lie https://amzn.to/48jUvnIpunk 57 https://amzn.to/4fkkyNYcoach me https://amzn.to/40khcWYbutcher and blackbird https://amzn.to/48ixj9pa love song for ricki wilde https://amzn.to/4fgY1kZLove You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=Instagram: https://www.instagram.com/shawnacischroeder/?hl=enTik Tok: https://www.tiktok.com/@shawnacischroeder?lang=enMy Goodreads: https://www.goodreads.com/user/show/160741281xoxo love you most shawnaci

these last few years have been so transformational and so many of those things are shared in this episode!! if you're in a season of change and transformation, you'll love this episode. xoxo love you most shawnaci