91. The 5 Stages of Becoming An Intuitive Eater
0:00
45:33
If you know you want to reconnect to your body, learn how to eat intuitively and experience food freedom, but.... you have no idea what to expect or prepare for! This episode is for you.
I'm breaking down the 5 stages that every dieter goes through as they learn to reconnect to their intuitive eating abilities, so that you can have the peace & clarity to move forward on your healing journey knowing where you're going, and how you'll get there.
RESOURCES
- Get on the Food Freedom Academy WAITLIST
- Register for my FREE Mindful Eating Challenge
- Connect with Sabrina on Instagram @sabrina.magnan.health
Altri episodi di "Live Unrestricted - The Intuitive Eating & Food Freedom Podcast"
Non perdere nemmeno un episodio di “Live Unrestricted - The Intuitive Eating & Food Freedom Podcast”. Iscriviti all'app gratuita GetPodcast.