220: Developing Self-Trust and Leadership through Human Design and Intuitive Eating with Melinda Staehling
26/4/2022
0:00
37:21
Joining me in Episode 220 is Melinda Staehling. Melinda joined me way back in Episodes 041 on meditation and 046 on gray-area drinking. Since then, in true Manifesting Generator form, she’s made a complete career change going from a career in the restaurant industry to now as a Clinical Nutritionist and NASM personal trainer.
My curiosity was piqued when Melinda recently started a book club on Intuitive Eating. I’ve always been fascinated with Intuitive Eating because I didn’t know how to trust my intuition enough to practice it. I didn’t have the self-confidence to trust myself and my decision-making.
In this episode you'll hear us discuss:
- What is Intuitive Eating
- As a clinical nutritionist, why she advocates it
- Intuition x Intuitive Eating
- The relationship between intuition and Human Design
- How we can develop self-trust and step into a self-leadership role through Intuitive Eating and Human Design
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