Let's Talk About It with Eleina Hinch

Self-worth is a sense of knowing you are good enough and worthy of love and belonging which stems from your personal beliefs. It's built through the thoughts you allow to stay. This has always been something I thought I knew but as I gain more experience throughout my life, I realize that there was so much more to unfold and understand about the true meaning of self-worth. In todays episode, let's talk about what self-worth is, how having low self worth affects the relationship you have with yourself and others along with tips on how to gain a higher sense of self worth.