Every introvert needs to learn this | Lana Blakely

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---- Keywords: dating in your 30s, wellness podcast, female empowerment, women's lifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---- Keywords: lifestyle podcast, mindfulness, relationship advice, social anxiety, life coaching, self improvement, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction03:53 - University 04:56 - USA 10:09 - Significant other 01:41 - Alone A fan made podcast for those who prefer to listen on audio platforms! ------- Keywords: relationship advice, beauty tips, self love, motivation, lana blakely, dating advice Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Introduction 00:26 - Know your body 01:43 - Pelvic floor exercises 02:20 - Therapy 03:43 - Privacy 06:03 - Intentionality 06:32 - Integrity 07:56 - Self-advocate 09:13 - Ask questions ------- --------- Keywords: lana blakely, anxiety help, life advice, relationship advice, wellness podcast, life coaching, motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------- Keywords: productivity tips, women's lifestyle, anxiety help, personal growth, social anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- Keywords: relationship advice, mental health, lifestyle podcast, personal journal, stockholm life, productivity tips, lana blakely, travel vlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

I can’t keep making videos like thisThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------ Keywords: mental health, personal journal, self love, personal development, life advice, dating advice, relationship advice, self improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------- Keywords: mindfulness, dating in your 30s, self reflection, female empowerment Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --- Keywords: beauty tips, lana blakely, mental health, personal growth, relationship advice, life coaching, stockholm life, mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices

We're all liarsLet my paid partner BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/lana for a discount on your first month of therapy.Chapters:00:00 - Introduction 01:10 - Philosophical frameworks 01:55 - BetterHelp 04:00 - Our justifications 04:50 - Emotional ambiguity 06:19 - Who deserves truth? 07:58 - EndingNewsletter ⟶ https://lanablakely.substack.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakelyTake my journaling class for free here ⟶ https://skl.sh/3PTWRP8What I use to make my videos:Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial)Main camera ⟶ https://geni.us/W0w8 Vlog camera ⟶ https://geni.us/hMqRA7 Favorite lens ⟶ https://geni.us/FcKaF Mic #1 ⟶ https://geni.us/cCdW Mic #2 ⟶ https://geni.us/FPPOFxWhat I use for my daily journaling:Notebook ⟶ https://geni.us/HyHhy3 Pen ⟶ https://geni.us/W6pF3NABooks that shaped me:Stoner ⟶ https://geni.us/0ERey Attached ⟶ https://geni.us/5c2izr Little prince ⟶ https://geni.us/fRDWat Quiet ⟶ https://geni.us/mA1IIcs Conversations on love ⟶ https://geni.us/MXC7KPersonal email ⟶ [email protected] post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------------ Keywords: introvert advice, female empowerment, dating in your 30s, self love, motivation, personal growth, personal journal, social anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices