Pana: 74 kg debut, battling for Worlds, legacy at 66, new diet, new powerbuilding approach & more!

29/10/2025

King Of The Lifts

0:00

1:24:53

Pana returns to KOTL in an in studio episode that dives into his decision for going to 74 kgs, his goals for his debut, reflections on his performance, his battle to make it to Worlds, his body change, new diet, new program, and much more!

Hosted by 6 Pack Lapadat

Altri episodi di "King Of The Lifts"

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Will Ball, Cranon, Delaney Wallace join KOTL!
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Will Ball (93 kg US Champ), Cranon Worford (76 kg US Champ) and Delaney Wallace (2 time World Champion) join KOTL to discuss their US battles, what is coming up at Worlds, and potential future showdowns at Sheffield.Hosted by 6 Pack Lapadat
US Nationals Recap (Matt Gary, Eric Helms, Janee Kovacs & 6)
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Elliott Sykes & Leanne Le: Perk & Tiff, US Nats & Worlds, more!
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Austin Nikolai & Mike Slabic: US Nats, Worlds, bitter rivals
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45:28
The 66 and 59 kg US National Champions join KOTL to discuss their big title wins, future Worlds appearances, and bitter rivals. Hosted by 6 Pack Lapadat
Elliott Sykes (74 kg US Champ) & Leanne Le (47 kg US Champ): Nats, Worlds, Rivalries
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Fresh off winning their US National titles, Elliott Sykes & Leanne Le join KOTL in studio!

Altri episodi

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Pana: 74 kg debut, battling for Worlds, legacy at 66, new diet, new powerbuilding approach & more!

King Of The Lifts

Altri episodi di "King Of The Lifts"

Hunte & Kaufman stir the pot!

Elliott Sykes: closing in on the P4P throne

Will Ball, Cranon, Delaney Wallace join KOTL!

US Nationals Recap (Matt Gary, Eric Helms, Janee Kovacs & 6)

Euros: Pana, 6, Eric Helms & Amelia Potter!

Elliott Sykes & Leanne Le: Perk & Tiff, US Nats & Worlds, more!

Joe B, Janée & Meg Scanlon: US Nats, Taylor/Jurins, Garra/Alba, and Worlds!

Ashton Rouska & Anthony McNaughton: US Nats & Worlds battles

Austin Nikolai & Mike Slabic: US Nats, Worlds, bitter rivals

Elliott Sykes (74 kg US Champ) & Leanne Le (47 kg US Champ): Nats, Worlds, Rivalries