Patellar & Achilles Tendon Rehab with Stefan Valdes

Danny's Linktree: https://linktr.ee/danmode_ruderock Danny on Instagram: https://www.instagram.com/danmode_ruderock/?hl=en Danny on Twitter: https://x.com/danny_ruderock?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Website: https://www.ruderockstrength.com Fascial Mechanics for Sport: https://ruderockstrength.thinkific.com/courses/fascial-mechanics Notes here:  https://jackedathlete.com/podcast-121-fascia-making-sense-of-the-nonsense-with-danny-foley/

Will's Linktree: https://linktr.ee/w2performance Will on Instagram: https://www.instagram.com/will.ratelle/?hl=en Will's YouTube: https://www.youtube.com/@willratelle8027 Notes: https://jackedathlete.com/podcast-120-aimless-talk-part-2-with-will-ratelle/

Notes here: https://jackedathlete.com/podcast-119-the-tendon-interfascicular-matrix-with-hazel-screen/ Hazel on Twitter: https://x.com/hazelscreen Other contact info: https://www.sems.qmul.ac.uk/staff/h.r.c.screen

Derek's Instagram: https://www.instagram.com/derekmhansen/?hl=en Derek's Linktree: https://linktr.ee/derekmhansen Sprint Coach: https://www.sprintcoach.com Running Mechanics: https://www.runningmechanics.com Notes: https://jackedathlete.com/podcast-118-achilles-tendon-injuries-with-derek-hansen/

Stefan's Instagram: https://www.instagram.com/dr.stefanvaldes/?hl=en Movement Lab Training: https://www.movementlabtraining.com Notes: https://jackedathlete.com/podcast-117-patellar-achilles-tendon-rehab-with-stefan-valdes/

Notes here: https://jackedathlete.com/podcast-116-patellofemoral-pain-and-bone-stress-injuries-with-rich-willy/ Montana Running Lab Website: https://montanarunninglab.com Rich Willy Twitter: https://twitter.com/rwilly2003 Rich Willy Instagram: https://www.instagram.com/montanarunninglab/

Notes here: https://jackedathlete.com/podcast-115-achilles-patellar-tendons-with-jarrod-antilock/ Total Performance: https://total-performance.com/ Twitter: https://twitter.com/jarrodantflick?lang=en Instagram: https://www.instagram.com/jla_888/

Notes here: https://jackedathlete.com/podcast-114-achilles-tendons-part-2-with-karin-silbernagel/ Twitter: https://twitter.com/kgSilbernagel Tendon Research Group Twitter: https://twitter.com/UDtendongroup Tendon Research Group Instagram: https://www.instagram.com/udtendongroup/

Notes here: https://jackedathlete.com/podcast-113-achilles-talk-with-colin-griffin/ Colin's Twitter: https://twitter.com/colingriffin?lang=en Colin's Instagram: https://www.instagram.com/colingriffin50k/ Contact Info: https://sportssurgeryclinic.com/consultants/colin-griffin/

Notes here: https://jackedathlete.com/podcast-112-aimless-talk-plyo-edition-with-matt-mcinnes-watson-and-tim-riley/ Matt's Instagram: https://www.instagram.com/mcinneswatson/?hl=en Tim's Instagram: https://www.instagram.com/timrileytraining/?hl=en Plus Plyos: https://www.plusplyos.com/links Tim's Linktree: https://linktr.ee/timrileytraining