Getting Soul Fit with Melissa Paige

Small Wins, Big GoalsHosted by: Melissa PaigeIN THIS EPISODE –Small Wins to Big Goals!Other Related Episodes:Rest & Reset: Self-Care in Turbulent Times…..Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:[email protected] Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:Guided Meditations & Breathwork Exercises: "Insight Timer"Breathwork: “Breathwrk”Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

IN THIS EPISODE –This episode is all about conquering anxiety

Diet Fad or Diet Crash? Which one works best for you?

This episode is all about living a more stress free life beyond staying busy.

This episode is all about cultivating happiness

The Vibes Dealer: A Candid ConversationHosted by: Melissa PaigeIN THIS EPISODE: This conversation is all about healing...How to get in contact with Gabriel:IG - @thevibesdealer_

Looking for New Guests! Do you have a compelling story to tell? Message me :)

Hosted by: Melissa PaigeIN THIS EPISODE –How to set achievable goals for the long runOther Related Episodes:Rest & Reset: Self-Care in Turbulent Times…..Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000688550579Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:[email protected] Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:Guided Meditations & Breathwork Exercises: "Insight Timer"Breathwork: “Breathwrk”Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

FEAR: Face Everything and RiseHosted by: Melissa PaigeIN THIS EPISODE –This episode is all about facing fears to live a better life.Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTokDid this episode resonate, comment below <3If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:[email protected] Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call*Name of the Apps for Positive Health:Guided Meditations & Breathwork Exercises: "Insight Timer"Breathwork: “Breathwrk”Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

A Candid Conversation with Special Guest & Author Jamell CrouthersHosted by: Melissa PaigeIN THIS EPISODE - *Trigger WarningWe chat all about Jamell's writing, mental health & more!Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok: Melissa Paige (@gettingsoulfitpodcast) | TikTokConnect with Jamell CrouthersWww.aquarianmindwrites.comInstagram: www.instagram.com/aquarianmeloDid this episode resonate, comment below <3