Ep. #51 | The life changing effects of regulating blood sugar

There’s a major shift happening and us ladies are wanting to be more and more in our feminine era. We are all exhausted of constantly being in a state of control and “can do it all” attitude. In today’s episode I share tips that have helped me tap into my feminine energy and how I continue to nurture my soft era. Use belen15 at https://shopwithbelen.com/ for 15% off your first order!

Today I chat with my girlfriend and makeup artist Mallorie Mason Slusser. We discuss how she got started in her career, makeup hacks, the top 5 products you need in your makeup bag and the importance of hydration. Follow Mallorie @malloriemason on instagram and TikTok Use belen15 for 15% off your first order at https://shopwithbelen.com/

In today’s episode, I sit down with Stylist and Organizer Caitlin Jaymes to chat about personal style, organization, trends, do’s and don’ts and how to dress for your body. She shares how she started her business and launched her own line of bikini bags. Follow Caitlin: @Caitlin_Jaymes on IG and TikTok Her website: https://www.caitlinjaymes.com/ Bikini bags: https://www.caitlinjaymes.com/products/bikini-organizing-bags-deluxe

Today I chat with the lovely Olivia Noceda. This is the second time Olivia has been a guest and I simply can’t get enough of her. She is so authentically herself, honest, funny, and full of knowledge. We discuss life alcohol free, the art of having less, setting boundaries, and life outside of social media. Use Belen15 at https://shopwithbelen.com/ for 15% off your first order! Follow Olivia @olivianoceda Listen to more of Olivia on Episode #26

Today I sit down with the charming, hilarious and creative force behind Luv Aj. Amanda started her Jewelry brand over 19 years ago (yes before social media) and has remained at the top of industry for almost 2 decades. We discuss the do’s and don’ts of building a brand, navigating the constant changes of the industry, keeping up with social media and staying true to yourself. This episode is packed with so many takeaways and I just simply adore Amanda. Follow Amanda @Amanda_luvaj Check out https://www.luvaj.com/ Use Belen15 for 15% off your first order https://shopwithbelen.com/

In this episode I answer questions from listeners including how to build better sleeping habits and finding motivation to work out. I also give some life updates and whats been going on with my heath these past couple months. Use belen15 for 15% off your first order at https://shopwithbelen.com/

Today I am chatting with my bestie of 20 years Jamie Mcguire AKA Jamie Anne Ahesthecits. Jamie has been on 2 other times and each episode just keeps getting better. We talk about the importance of having a healthy gut, the difference between grass fed vs grass finished meat, how alcohol is ruining our sleep and living life by the 80/20 rule. Make sure to follow Jamie @jamieanneaesthetics Previous episodes with Jamie: Ep. #30 & Ep. #42

Today I sit down with the very stylish, effortless and lovely Lucy Hernandez. Lucy is a force in the LTK and influencer space where she shares fashion, style tips, and home decor. We discuss how she broke into the space, used her background in sales and marketing to help build her businesses and how you can still dress sexy at any age. Make sure to Follow Lucy @lucyswhims on instagram and LTK Use belen15 for 15% off your first order at https://shopwithbelen.com/

In the first episode of the year I share some habits I started and stopped implementing into my life that has improved my day to day. I also get into my In’s for 2024 and give a life update. Use Belen15 for 15% off your first order at https://shopwithbelen.com/

In today’s episode I answer some listeners questions, discuss our holiday plans and how to set boundaries during the Holiday season. Use code Belen15 for 15% off your first shop with Belen order! https://shopwithbelen.com/