Fall 2011 Shamatha Retreat podcast

96 For a moment, everything can be ok

Manda indietro di 15 secondi
Manda avanti di 15 secondi

We come to the last day of the retreat, where Alan invites us to reboot our mind by way of shamatha.
Silent meditation starts at 01:16
Afterwards Alan shares a story and shows us how through shamatha, for a moment everything can be ok

Altri episodi di "Fall 2011 Shamatha Retreat"