159. 10 Nutritional Considerations for High School Athletes with Dan Rosen
14/4/2023
0:00
35:21
Today's episode is hosted by a guest Dan Rosen. Dan is a CSP strength and conditioning coach as well as a nutrition coach. He is going to tackle 10 topics for high school athletes to consider. The topics are:
Consistency
Calories
Macronutrients
Hydration
Grocery Shopping
Cooking
Liquid Calories
Supplements
Meal & Nutrient Timing
Variety
Support Our Sponsor: Athletic Greens
PRODUCED BY:
Lagos Creative
Altri episodi di "Elite Baseball Development Podcast"
Non perdere nemmeno un episodio di “Elite Baseball Development Podcast”. Iscriviti all'app gratuita GetPodcast.