Dear Dost , I Know how you Feel .

Anonymous girl

Well , im just another normal human who had pretty good/ bad emotional experiences and learning from them , i intend to empower you to live a life with emotional stability , overcoming frustration .This podcast is dedicated to all those who've experienced similar emotional experiences like me and who want to fight with their inner self to achieve something amazingly phenomenal .

9 episodi

Ep.9 | Dear Anxiety, I'm Overwhelmed | Dear Dost , I know how you feel podcast.
22/9/2020
7:05
Join me as i talk about anxiety. Also checkout the article that i referred to in the episode - https://www.healthline.com/health/mental-health/how-to-cope-with-anxiety#long-term-strategies. I just wanna say to all my listeners who are suffering from anxiety that you're amazing and you'll get through , no matter what.❤
Ep.8 | How to deal with people who judge you all the time ? | Dear dost , I know how you feel.
31/7/2020
6:35
Join me as i talk about why people tend to judge you and how i dealt with it. Although i'm not an expert but time and situations teach a lot of things.
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Ep.7 | Emotional dependence | Dear dost , i know how you feel
30/6/2020
3:33
The one wherein i talk about emotional dependence .
Ep.6 | How did i manage to make my Quarantine productive ? | Dear dost , i know how you feel
18/5/2020
7:34
Join me as i talk about my Quarantine Routine .
Ep. 5 | Why a 5 year old punched a 14 year old in her face ? | Dear dost , i know how you feel
30/4/2020
10:35
In this episode as we celebrate Mental awareness month , I'm gonna narrate you a story about why a 5 year old girl punched a 14 year old in her face ?
E.p 4 | Expectations | Dear dost , i know how you feel
27/4/2020
6:10
In this episode I'll dive into expectations , resentment caused by expectations and give you lil insight about the Pygmalion concept .
E.p 3 | Do you feel burdened by other's negative emotions ? | Dear dost , i know how you feel.
23/4/2020
10:08
Negative people will always hold a place in each of our lives and that’s okay. In this episode, I'll share my experience with negative people and how i dealt with them.
Ep.2 | Is it important being likeable ? | Dear dost , i know how you feel |
21/4/2020
7:02
Join me as I break down the concept of likability and share my experience on how i went through the feeling of not being liked.
Ep.1 | Welcome and Intro | Dear Dost , i know how you feel .
19/4/2020
3:40
Empowering you to live a life with a purpose and managing your emotions , overcoming frustration and finding satisfaction and emotional stability in your life.

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Dear Dost , I Know how you Feel .

Anonymous girl

9 episodi

Ep.9 | Dear Anxiety, I'm Overwhelmed | Dear Dost , I know how you feel podcast.

Ep.8 | How to deal with people who judge you all the time ? | Dear dost , I know how you feel.

Ep.7 | Emotional dependence | Dear dost , i know how you feel

Ep.6 | How did i manage to make my Quarantine productive ? | Dear dost , i know how you feel

Ep. 5 | Why a 5 year old punched a 14 year old in her face ? | Dear dost , i know how you feel

E.p 4 | Expectations | Dear dost , i know how you feel

E.p 3 | Do you feel burdened by other's negative emotions ? | Dear dost , i know how you feel.

Ep.2 | Is it important being likeable ? | Dear dost , i know how you feel |

Ep.1 | Welcome and Intro | Dear Dost , i know how you feel .