Cumbria_Reiki podcast

Cumbria_Reiki

Liz Dixon

Meditations to calm the mind and relax the body

9 episodi

Meditation for WeightLoss- 3 - Motivation
28/7/2021
20:46
Motivation - why is it necessary and how does it help us?
NEW- Meditation for WeightLoss - 2
7/7/2021
18:38
2nd meditation for WeightLoss adding new tools to help you in your WeightLoss journey.
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Chosen Crystal Meditation
1/7/2021
15:17
Connect to your crystal by learning how to set your intention and programme your Chosen Crystal by meditating with it. Feel it’s energy and connection. Show your gratitude.
NEW IMPROVED - Meditation for Menopause
24/6/2021
16:22
A new improved sound quality - meditation for the Menopause. Control your mind - control your Menopause.
Full Moon Cleansing Meditation
24/6/2021
25:09
Take advantage of this Full Moon to cleanse your Chakras and remove all that no longer serves you.
Meditation for Menopause
23/6/2021
17:19
Help calm your mind and reduce menopause symptoms.
Meditation for Weight Loss
17/6/2021
16:09
This daily meditation is to help you in reaching your Focus to assist you in your weight loss journey.
Children’s Bedtime Meditation
16/6/2021
10:26
For any children who are anxious or reluctant to go to bed.
Rainbow Meditation
16/6/2021
16:47
A Meditation for your Chakra’s.

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