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In this episode, Joni interviews Carlee Myers, a stress management expert and founder of the Stress Less Company. Carlee specializes in empowering leaders to achieve peak performance and manage stress effectively. Together, they discuss transformative change through intentional and open communication, striving for zero negativity, and building healthier relationships. Carlee provides actionable strategies, including a free 30-day guide, to help listeners overcome negativity and cultivate fulfilling connections in various aspects of life. If you're seeking practical tips to improve your relationships and overall well-being, this episode is a must-listen.
Carlee Myers, a leading stress management expert and founder of The Stress Less Company, empowers leaders to achieve peak performance. Leveraging her credentials as a Diplomate of The American Institute of Stress and Certified Safe Conversations Leader, Carlee crafts personalized strategies that help leaders not just manage stress, but thrive. Clients experience a domino effect of positive outcomes, including improved sleep, increased productivity, and more fulfilling personal lives. Carlee's impactful work has been featured in prominent media outlets like Parade and FOX 29.
Key Topics Discussed:
- Decision-making for a positive life impact
- The importance of open-mindedness
- Building healthier relationships
- Striving for zero negativity
- Effective stress management strategies
Sign up to receive The Free Practicing Zero Negativity Guide. Use this guide to learn more about zero negativity, the zero negativity pledge, the zero negativity repair process and the 30-day challenge.
Follow The Less Stress Company on Instagram or visit their website to learn more.
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