Are you ready for a bedtime yoga story?
Follow me as I tell my original kids yoga stories each month. These short, relaxing stories can be enjoyed by little listeners at bedtime or at anytime of the day when they need a little bit of calm and mindfulness to get them through.
The free downloadable kids yoga story pack is available at https://mnyogamassage.wordpress.com/tag/kids-yoga-story-pack/ which includes all the accompanying kids yoga poses to the story as well as a few more mindfulness activities to try at home.
2 episodi



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