Beauty IQ Expert | Ep 259: How to Safely Exfoliate for Your Skin Type

Win, Bin, or Recycle? Period Undies EditionIn this week's episode, Tegan and Sadaf weigh in on period undies—are they worth it? From eco-friendly benefits to advice on how to use them, they cover all the essentials. Plus, if you're new to the period undies world, check out our detailed article on Beauty IQ for all your questions answered.Caffeinated Skincare: A Solution for the Sleep-Deprived?Have you heard of caffeinated skincare? Tegan and Sadaf break down the benefits of the powerful antioxidant and its perks, from depuffing to reducing dark circles.Adore Anonymous: Popping Pimples Before MakeupFor this week’s AA, we answer the burning question: is it bad to pop pimples before applying makeup? Tegan and Sadaf discuss the bacteria risks and offer helpful tips to keep your skin healthy, even if you can’t resist popping!Products mentioned: The Ordinary Caffeine Solution INNISFREE Green Tea Caffeine Bright-Eye Serum 10ml Peter Thomas Roth Glycolic Retinol Eye Patches 60 patches Clinique Even Better All-Over Concealer + Eraser Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Mould Found in Water Bottles Are you guilty of letting your water bottle go unwashed for too long? Don’t worry—you’re not alone! Find out more in today’s cringey convo.   Is it a dehydrated scalp or is it dandruff? Our favourite Trichologist, Dr. Kay Fitzgerald, is back! She’s breaking down the key differences between an itchy scalp, dandruff, and other sneaky issues. Plus, learn what steps to take if your scalp needs some extra TLC.   PWDKWN: Hannah - Dermalogica Phyto Nature Lifting Eye Cream Mel - INNISFREE Perfect 9 Intensive Eye Cream 30ml If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

In this episode of Beauty IQ Expert, Skin Therapist, Tegan and Beauty Editor, Sadaf dive into the do's and don'ts of exfoliating for every skin type. Whether you're oily, dry, acne prone, sensitive, or combo, you’ll learn how to safely exfoliate without causing damage. Say goodbye to dullness and hello to radiant, healthy skin!   Products Mentioned: Alpha-H Liquid Gold Exfoliating Treatment Medik8 Press & Clear Dermalogica Daily Microfoliant Cosmedix Elite Refine Rx Société Clear Skin Boosting Pads   Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6    If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories.https://www.facebook.com/groups/484267299748882/  Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information. Adore Beauty Acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.See omnystudio.com/listener for privacy information.

The Cringiest Accidental Texts Ever sent a text and immediately wished you could take it back? You’re not alone—Hannah and Mel have been there too! Tune in as they spill their most cringe-worthy, laugh-out-loud text confessions that you won’t want to miss!   Fermented Skincare with Yads Cauchi  Dermal Therapist and Nutritionist, Yads Cauchi is back on the podcast, and this time, she’s diving into the buzzworthy world of fermented skincare. Yads breaks down the must-know benefits and reveals what to look for when adding these trending products to your routine.   PWDKWN: Hannah - Basics by B Luxe Lip Oil (Zanzibar) Mel - elf Poreless Putty Primer   If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Eczema or dermatitis acting up for no good reason? In this episode, hosts Tegan and Sadaf unravel the mystery of how your environment might be secretly messing with your skin. Whether it’s dust, your furbaby, or that sneaky pollution, we dive deep into what’s flaring up your skin and causing those frustrating allergy-like symptoms.For this week’s Adore Anonymous, Tegan spills the tea on what skincare essentials she packed in her baby bag when she had her daughter — if you’re a parent-to-be you won’t want to miss this.Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

If You Hold Your Poop, What Happens? With Dr. LucindaGot a weird, slightly embarrassing question? Don’t worry, Dr. Lucinda’s got you covered. Today, she’s tackling one of those “I’ve always wondered but never dared to ask” topics: What really happens if you hold your poop? Hannah & Mel dive into this cringey (but oh-so-relatable) convo as Dr Lucinda explains the science behind why you should just go when nature calls.Factors That Impact Your Libido With Sexologist Selina NguyenLibido—it’s that mysterious thing they definitely didn’t cover in health class. So, we’ve brought in an expert: Sexologist Selina Nguyen. Selina’s here to clear up the myths and dig into what really impacts our libido. From stress and sleep to hormones and lifestyle, she’s breaking it all down so we can better understand our body and what makes it tick.Hannah PWDKWN = Hannah - Wellco super Elixir greens powderMel PWDKWN = Glow culture super boost 3 in 1 microderm facialIf you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

When it comes to wedding skin prep, timing is everything—just ask Tegan. Whether you have a wedding coming up, or just want to look your best for a special event, this episode will guide you through the ideal treatments and timings to achieve that radiant, pre-wedding glow.Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Products You’ve Been Using Wrong There’s nothing worse than realising you’ve been using a product completely wrong. In this week’s episode, Hannah and Mel spill the bans on their biggest beauty blunders, and share some of the Adore Beauty team’s biggest “whoops” moments so you can avoid doing the same!   High-Low Beauty with James Vivian Who says you can’t have it all? Dermal Therapist and skincare guru James Vivian is back, and this time, he’s breaking down the art of mixing high-end and budget-friendly products in our skincare routine. Whether you’re splurging on that luxe serum or sticking to a pharmacy staple, James guides us on how to create the perfect balance without breaking the bank.   HANNAH PWDKWN = Bondi Boost Blonde Shampoo MEL PWDKWN = Maybelline New York Build A Brow   If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

If your eyes are showing signs of late nights, stress, or just life in general, this episode is for you. Tegan and Sadaf dive deep into everything eye-related—from dark circles to fine lines and that tired look that just won’t quit. They’ll walk us through what different products and treatments can actually do (as well as what they can’t), along with some pro tips to help brighten and revive our eyes.Submit your Adore Anonymous Questions here: https://forms.gle/NtNRzm22n5ccLapi6If you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

Wardrobe MalfunctionsEver had one of those “please let the ground swallow me whole” wardrobe moments? In today’s Cringey Convo, Hannah and Mel share their most mortifying fashion fails including an unfortunate sweaty job interview – you won’t want to miss this one.Skincare to Avoid Makeup Pilling With Dermal Therapist, Libby LeMakeup pilling: the arch-enemy of a flawless face that shows up just when you think your makeup game is on point. What gives? Luckily, Dermal Therapist Libby Le is back to decode the mystery. She’s spilling the tea on why our makeup might be pilling and walks us through the art of layering skincare so our makeup stays smooth and right where it belongs—all day long.PWDKWNHannah - The Ordinary Squalane + Amino Acids Lip BalmMel - Olaplex No. 4C Bond Maintenance Clarifying ShampooIf you have any questions let us know in our Facebook Group! Join the Beauty IQ Uncensored FB Group to discuss episodes, swap beauty tips and share your own cringey stories. https://www.facebook.com/groups/484267299748882/Disclaimer: https://www.adorebeauty.com.au/disclaimer.htmlSee omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.