Antifragile Radio

A really fun and super interesting chat with Tyler Scheinost who has an enviable lust for life, lifting and skating.We talk about skating, training and how the two have way more similarities than differences, injuries, what skateboarding teaches you and loads more.Make sure you follow Tyler and follow his incredible feats of strength as well as his enjoyment of skating since rediscovering his love for it a few years ago.https://www.instagram.com/northstreetstrength/If you enjoyed this episode, please share it with someone, also check out the video version of the episode on YouTubehttps://youtu.be/AwFu497fcPg

How difficult is it to skate every single day for a year?It turns out, a lot trickier than it was in your teens and twenties!Jobs, family commitments, bad weather, illness, injuries and general life stuff throwing constant curveballs.It was rad to chat with 3 friends who managed to skate every day in 2024 and this is a conversation about the why's the what's and the 'what were we thinking's'Apologies for the not so great sound, a few technical hiccups meant we couldn't use the mic and had to rely on the camera.Check out the awesome edit by Martin of the whole of 2024 condensed into just 16min.https://youtu.be/B_oti0LiToA?feature=sharedFollow the guys on instagramRichttps://www.instagram.com/existskatestore/Martinhttps://www.instagram.com/martipants88/Simonhttps://www.instagram.com/simondark/

A short solo one today with a few things that have been on my mind recently.Is your desire to want to be able to keep skating as you get older stronger than your dislike of 'fitness'?What would protein made from pure stardust taste like?All the important questions are covered in this episode/Got any questions or anything you'd like me to talk about? Let me know.

A short episode regarding my thoughts on the benefits of various physical traits and skateboarding as we age. Are some more important than others? Can training make you a better skater? What can you do to extend your ability to keep skating? Do you agree/disagree with any of what I talk about? Let me know.

A short solo one today. With it being World Mental Health Day I thought I'd add my experiences of the last 2 or so years into the ether. Stomach issues, almost s****ing myself on the regular, having a garden hose down my throat and a visit from the anxiety monster. And lactose can f**k right off (even if I do miss my greek yoghurt for brekkie)!

Chuck Dinkins is a true skateboarder, started in the 70's, turned pro in the 80s and never stopped. He's seen the emergence of all different forms of skating and embraced every one of them. Slalom, downhill, street, vert, mini ramp, park Travelled all over the world, skated with every legend you can think of, and has a hugely colourful personal journey that I'm sure many others will resonate with. He also takes care of himself, with physical training being a big part of his life and something he believes gives him the opportunity to keep skating and kicking ass in life. Had a blast talking with him and hope you enjoy listening. Be sure to follow Chuck: Instagram Chuck Dinkins Florida Skateboard Hall of Fame

Chris is a BJJ black belt and movement coach from Dublin, Ireland who has also spent some time skating. He struggled with a pretty serious lower back issue for quite a long time before getting the dreaded surgery but through meeting the right people to help with his rehab is now back training BJJ and coaching others to move better and feel better. His experiences give him a deep understanding of what it feels like to be in pain and what you can do about it. I came across Chris through some online movement classes that I attended (still do), and really enjoyed his ability to simplify and coach what many consider complex movements and this immediately sparked my interest, also when I discovered he has also frequented the whizzplank lead me to get in touch and ask if he'd like to come on the pod for a chat. Really enjoyed this conversation combining two of my favourite things to talk about, skateboarding and movement. I strongly suggest following Chris and picking up some nuggets to help you understand human movement and what you can do to introduce some of the concepts to help you move and feel better. Instagram: @coach_chris_dgr @chrisleddybjj His online classes: dgrinteractive

I absolutely love hearing peoples individual skate history, how they started, all the experiences they've picked up along the way. So many of us have similar but at the same time incredibly individual stories to tell. My guest for episode 3 has stories to spare, from picking up his first board in the 70s and discovering the classic London spots to setting up his own skateshop in Hong Kong, bringing some of the biggest names of the 90s over to China and now being heavily involved in getting some of the biggest skateparks in the world built in and around Hong Kong itself. We also talk about his cancer diagnoses, how he dealt with that and his new(ish) relationship with maintaining his health, strength and fitness to help maintain his radness levels. Be sure to follow him on instagram and check out his blog for more information on many of the things we talk about. Instagram Website

Kicking off season 3 (even though season 2 only had 2 episodes). Since I've taken a different direction in what I do, this seemed like a perfect way to start the podcast again. Tion Torrence or @bukueone as he's also know as is as creative as it gets. Been skating since the mid 80's, sponsored by Alva and then New School, MC, graffiti writer, music promoter and manager, he's been a pretty busy dude. We talked about the shift in music and culture during the street skating boom in the late 80's/early 90's, growing up skating EMB and being surrounded by legends. Managing and touring artists, along with his own documentary that he is still working on called 'Master The Ollie' Be sure to follow him on instagram @bukueone and @mastertheollie Check out the trailers for his doc Original trailer https://youtu.be/IYclunmN0CI?si=3ZFChJIvWAXeeqCj Updated trailer https://youtu.be/9gSx5lxOOoc?si=9pHZZnQGx2jeMPUi

3rd time having Michael on and it's always a treat to catch up. This one is a special one, where we talk about Michael's amazing new venture 'Roll to Recovery', which is a charity organisation created to help people in recovery from alcohol and substance misuse using the art of submission grappling. Listening to his passion about this amazing program is utterly inspiring. Follow the program and Michael and get in touch if you think you or anyone you know might benefit from becoming part of it @rolltorecovery @mwtrainingsystems