How To Stop Panic In Its Tracks

Happy Holidays from Am I Doing It Wrong! In light of the wonderful season we wanted to re-share one of our favorite episodes from this year.We've all experienced transcendent moments in our lives, but is there a science to explain why? This week Noah and Raj welcome Dacher Keltner, a professor from U.C. Berkley, consultant on the Pixar film Inside Out, and a full-time wonder researcher, to talk about how to see our lives through the lens of awe and wonder.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

We've already done a whole episode about how to train and treat our pups well, but there's so much more to say. This week Raj and Noah welcome back Dr. Emily Levine to talk all about how to deal with separation anxiety, how to cater to your dog's specific personality, and how to reward your dog's good behavior.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

The holidays are here and it's peak shopping season. How do we buy everything we need for others (and...probably mostly for ourselves) without breaking the bank? This week Raj and Noah welcome back HuffPost editor Emily Ruane to talk about how to buy smarter, use right research, and how to spot scam merchandise from a mile awayWant to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

It’s cuffing season and one of the central questions remains; how do we do dating right in 2024?? This week Raj and Noah welcome back Dr. Jennie Young to talk all about The Burn Haystack Method of dating, best opening message practices, and how to respect and hold boundaries on the apps.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Used or new? Gas or electric? Car shopping has gotten more confusing than ever, especially post-pandemic. How does someone cut through the nonsense to find the right vehicle for the right price? This week Raj and Noah welcome journalist Jessica Caldwell to talk about all about how to negotiate, navigating financing, and how best to get out of the dealership and get onto the road!Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Online scams have doubled in the last five years, so how do keep ourselves safe? This week Raj and Noah welcome author and professional hacker Jeremiah Baker on how to protect ourselves and practice good cybersecurity hygiene.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

There's so much conflicting information about what we're supposed to eat when we wake up, how do we make sense of it? This week Raj and Noah welcome dietician and author Lisa Moskovitz to through all the important things about the (allegedly) most important meal of the day!Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

How do we deal grief? This week Noah and special guest co-host Lindsay Holmes welcome Dr. Katherine Shear, a professor at Columbia University, to talk us through how to accept grief, how to talk about it, and how NOT to try to make it feel better.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

Unfortunately, the day comes for us all when we need to use a public restroom. But how do we protect ourselves from all the horrors that may lay within? This week Raj and Noah welcome back Jason Tetro (The Germ Guy!) to talk toilet seat strategies, how to handle handles, and how to wash your hands for ultimate bathroom protectionWant to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

It turns out that having good health is more than skin deep! Skin cancer is one of the most common forms of cancer, so how do we avoid it? This week Raj and Noah welcome back Dr. Anthony Rossi, a dermatologist at Memorial Sloan Kettering Cancer Center, to talk us through SPF care, preventable treatment routines, and how to take care of our skin so it takes care of us.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.