#409: Why You Should be Training Like a Professional Athlete

From thousands of hours of researching human performance, I've seen many parallels to the mechanics of performance and social anxiety. To be honest, I've seen the same connections to PTSD, cancer, auto-immune diseases and hypertension. In this episode, I will walk you through the dots that I've connected.  I don't claim to be an expert in this category but I have seen some things that have really made me think and question the current rhetoric behind these concepts and how we treat them. Check this podcast out to see these ailments from a more holistic, neuroscience perspective. For more information, head over to WeightRoomWealth.com

Over the last 1,000 years, humans have behaved the exact same way. We have had the same problems with money, politics, and the economy.  Books like The Fourth Turning and The Changing World Order, have perfectly predicted what would be happening today. How can everything be so predictable? Human Nature and the Brain is unchanging.  To create a booming personal economy, you must hedge against the natural reactions of human nature and build a bulletproof brain. --- For more information, visit WeightRoomWealth.com

There is a MASSIVE misconception about how professional athletes workout.  When I got to the NBA, I was shocked at what these guys were doing. Well, more like shocked at what they WEREN'T doing.  I would like to teach you why they do such untraditional workouts and why you are missing out BIG TIME but not doing the same. --- For More Information, visit WeightRoomWealth.com

This may be the most important podcast I've ever done. I am 100,000,000% positive that the brain is the answer to your struggles. If you're struggling to make a $100 or $100,000,000, you are only limited by the neural connections in your brain. Benjamin Franklin outlines his 2 rules to "reinforce their pockets" and they are simple. But the execution is the challenge and the challenge lies in your brain. --- Continue to Learn More About This Stuff at WeightRoomWealth.com/box

Have you seen the video of the guy punching his friend in the face because he was dressed like a scarecrow and startled him? The brain has a built-in function that will react quicker than you can think. This is how your customers are making purchasing decisions and if you're not careful, you'll blow the sale! Welcome to the wonderful world of influential neuroscience. --- For More Information, Visit WeightRoomWealth.com/pro

In 1732, Benjamin Franklin printed the first edition of Poor Richard's Almanac. A periodic newsletter that reached tens of thousands of people throughout the colonies. But Franklin had a secret mission. Sprinkled throughout the news, current events and weather reports, were virtues, lessons and tips on how to get wealthy. Why did he go to such great lengths to help his fellow colonists bank ledgers?  ...To Do the Greatest Good! --- Want to Learn More About the Neuroscience of Achievement? Visit WeightRoomWealth.com/pro and enroll in our weekly newsletter!

There is no one marketing better than Domino's Pizza. If you are an entrepreneur, you've got to study what they are doing. Today we will discuss the power of follow-up funnels and how you are leaving 99% of your revenue power on the table if you are doing zero follow-up. By the end of today's episode, I want you to be very clear about what the long-term process of marketing really looks like and get you to start adjusting the time horizon of your marketing strategy. This is a very tactical episode that, if applied, can make you millions. The choice to implement it is yours. You can start learning how to condition yourself for success for FREE at WeightRoomWealth.com You can try our coaching program for FREE for 7-Days at WeightRoomWealth.com/StartNow

Training elite athletes is a lot different than you think. When you are one of the world's top performers, the goal of training is to condition your body to be at your best every single night. When I worked in professional baseball, we played a game every single night. Well, as an entrepreneur, you face the same challenge. Long hours and working weekends and holidays, the game never sleeps and you must be at your best every night. Today's episode will show you three ways we trained this into our professional athletes. All three of these strategies are easily executed with little or no equipment. Thanks for listening! You can start learning how to condition yourself for success for FREE at WeightRoomWealth.com You can try our coaching program for FREE for 7-Days at WeightRoomWealth.com/StartNow

Like most entrepreneurs today, my business was built on the back of social media. Most of the money I earned in my first 2-3 years was thanks to Instagram. But social media has become a powerful, yet unreliable source of income. My goal became to find a way to make my income predictible instead of throwing out a ton of content and hoping for the best.  I've developed a fairly simply strategy that revolves around one key tenet... DATA. If you can measure what you're doing, split test your funnel steps, it's hard to imagine your business won't find success at some point.  You can start learning how to condition yourself for success for FREE at WeightRoomWealth.com You can try our coaching program for FREE for 7-Days at WeightRoomWealth.com/StartNow

Neal Hallinan is recognized around the world as a leading expert in postural restoration but it's his own story that paved the way for that to be possible. In this conversation, Neal discusses how he has self-corrected his own skull (YES! You read that right), the power of being able to see the big picture and how he was able to grow his YouTube brand to nearly 25,000 subscribers.  Personally, Neal and I have been friends for several years now and I can say he is one of the most genuinely nice people in the game. Neal's commitment to learning and serving is on display every time we interact and I'm grateful to have him on the podcast. Neal Hallinan on YouTube Neal Hallinan's Website: The PRI Trainer You can start learning how to condition yourself for success for FREE at WeightRoomWealth.com You can try our coaching program for FREE for 7-Days at WeightRoomWealth.com/StartNow