The Sean Light Show podcast

#409: Why You Should be Training Like a Professional Athlete

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There is a MASSIVE misconception about how professional athletes workout.

When I got to the NBA, I was shocked at what these guys were doing. Well, more like shocked at what they WEREN'T doing.

I would like to teach you why they do such untraditional workouts and why you are missing out BIG TIME but not doing the same.


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