Minnesota Coronary Experiment Lessons

An ultimate health clean slate or cleanest slate is being advocated here. While we mess with health consensus we better take matters into our own hands now. Part of my forage theory I’m blaming our health quagmire we are in. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory

The third instalment of my application of Forage Theory, now in the health sciences. We collectively keep trying new health and diet theories at no benefit, until we arrive at the understanding of micronutrients. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory #healthscience

The thing about an ancestral diets is that we may be way off the mark with what we think our ancestors cared about. I’m cutting through the BS here. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #ancestraldiet

The thing about Fibre is another instalment of the misunderstanding of many nutritional knowledge base ideas we have in the mainstream healthcare complex. It’s not a conspiracy hit piece either, we as a whole don’t understand fibre. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #fibre

The thing about cholesterol is another instalment of the misunderstanding of cholesterol we have in the mainstream healthcare complex. It’s not a conspiracy hit piece either. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #cholesterol

The first instalment of Forage Theory being applied, with obesity the first condition to focus on. Not energy in vs out, genes or choices. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #foragetheory #obesity

A reality check on Sudden Athlete Cardiac Deaths is examined on the front that is forgotten and ignored. What’s really going on is covered, and easy risk mitigation is presented. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #athletedeaths #cardiomyopathy

I’m challenging the idea of bioavailability this day. Where our macro and micronutrient understanding should be based on and what to focus on. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #bioavailability #bioavailable

This a rundown on how to supplement the most effective method to absorb the most micronutrients possible. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #supplements #supplementing

The Minnesota Coronary Experiment was an attempt to prove something we thought and felt about cholesterol and coronary heart disease. It wasn’t. https://linktr.ee/steve.andelkovic#micronutrients #conciergehealthadvisor #health #nutrition #cholesterol #CHD