Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
95: Kewal Haussman on 20 Years Of Teaching, Authenticity, Equity and Building An Amazing Community
52:25So many good stories in this one! Kewal is one of my mentors and someone I've learned a lot from. We talked about a wide range of topics including lessons he's learned from his 20+ years teaching, being authentic as a teacher, creating equity in yoga communities, and leading some of the most popular classes in Austin, TX. Check out Kewal's classes if you're ever in Austin. Click here to see Kewal's schedule. If you enjoy this podcast leave a review and share with a friend! Join the waitlist for the next Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt Keywords: yoga philosophy, asana practice, meditation techniques, anatomy and physiology, pranayama (breathing techniques), teaching methodology, yoga history, adjustments and modifications, Sanskrit, chakras and energy centers, Ayurveda and yoga, ethics and professionalism, sequencing and class planning, business of yoga, and self-care and self-study, equity, yoga therapy, community, yoga teacher training, ytt.
94: Death By A Thousand Cues
22:49Join the waitlist for Cue With Confidence at http://www.quietmind.yoga/cuewithconfidence One of the most common questions new teachers ask me is "How much should I be talking during class?" "Am I saying too much?" "Am I not saying enough?" In this episode I'll share 3 aspects of this question to consider for both students and teachers. Learn much more about cueing at the Cue With Confidence workshop. Coming soon! Join the waitlist for Cue With Confidence at http://www.quietmind.yoga/cuewithconfidence Thanks for listening! Jeremy
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93: Lily Allen-Deunas of the Wild Yoga Tribe
43:54Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach. She helps overwhelmed individuals reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe podcast. Follow her at https://wildyogatribe.com/ We talked about a wide range of topics including - How Lily got into yoga, became a teacher and started the Wild Yoga Tribe podcast - Nervous system regulation - The value of "gym yoga" - Creating an international community - Simple practices you can do to reduce stress - Yogic practices in relationship If you're a teacher seeking support with graphic design, copywriting and social media, check out Lily's website at http://wildyogatribe.com/copyxdesign To learn about the next Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt Thanks for listening! Jeremy
92: Yoga Ethics: How to Create Safety For Students Of All Backgrounds
23:06Click here to download the free PDF Hatha Yoga Sequence For Beginners Join the waitlist for the next Quietmind Yoga Teacher Training at quietmind.yoga/ytt How do you create a safe and inviting space for students of all backgrounds? In this episode I share how to create a safe and inclusive space when teaching yoga Learn about ⭐️ What many people get wrong about "holding space" ⭐️ How to make a class feel great for all levels, from beginner to advanced ⭐️ The massive difference a few simple word changes can make to your student's experience Thanks for listening! Jeremy Follow on instagram @quietmind.yoga Keywords: yoga teachers, teaching yoga, quietmind, quiet mind, jeremy devens, devins (incorrect spelling :-), ytt
91: Six Lessons From $12,000+ in Business Coaching
17:48Join the FREE Thrive 2023 Workshop to learn 6 steps to increase your income and thrive through uncertain times. In 2022, I happily spent over $12,000 on my own business coaching. In this lesson I share some of the best lessons I learned from my experience as both a client and a coach to others, based on last year and over six figures I've both invested and earned as a coach. In this episode I'll share: 1. How to assure you'll get the results you want in your business 2. Why a coach with a bigger audience is not always the best option for a coach 3. Why 1-1 coaching is not always better than group coaching or online courses 4. What I found can work better than 1-1 coaching 5. The #1 rule I follow as a client working with coaches 6. How to get the most value out of what you learn For the past 3 years I've been offering coaching to yoga teachers on how to grow your online business. 2023 offers some unique challenges and opportunities for teaching online so I'll be sharing about them at the Thrive 2023 workshop. Click here to learn more and RSVP for the free Thrive 2023 workshop. If you like this podcast, leave a rating and review and share with a friend! Thanks for listening! Jeremy
90: Yoga Sequences For Beginners
21:38Click here to download the free PDF Hatha Yoga Sequence For Beginners Join the waitlist for the next Quietmind Yoga Teacher Training at quietmind.yoga/ytt How to do you teach a yoga sequence for beginners? In this episode I share one of my most popular sequences that I taught for years to a dedicated group of regular students. This is exactly what I teach inside the Quietmind Yoga Teacher Training. Click the link above to get a free PDF download of the QYTT Manual page with this sequence. Learn about ⭐️ Learn a simple sequence you can teach to all levels of students, including beginners ⭐️ Learn best practices for teaching beginners ⭐️ Learn the most essential poses to include in beginner friendly classes ⭐️ Feel confident teaching a sequence based on thousands of teaching hours and 11+ years of experience. Thanks for listening! Jeremy Follow on instagram @quietmind.yoga Keywords: yoga teachers, teaching yoga, quietmind, quiet mind, jeremy devens, devins (incorrect spelling :-), ytt
89: "Everything in My Life Has Changed Since YTT!"
29:17Join the waitlist for the next Quietmind Yoga Teacher Training at quietmind.yoga/ytt Cait Rumak graduated from the QYTT just over a year ago and her life has changed dramatically since then. We talk about: ⭐️ The importance of "doing something just for yourself" ⭐️ How to navigate major life changes like divorce, losing friends and changing careers when you begin living life more in alignment with your values ⭐️ How Cait became part of a retreat business and has already taught at retreats around the world ⭐️ Cait's advice for people who want to become teachers Thanks for listening! Jeremy Follow on instagram @quietmind.yoga Keywords: yoga teachers, teaching yoga, quietmind, quiet mind, jeremy devens, ytt
88: Instead of ‘How' To Do Poses, Consider This
21:27The Quietmind Yoga Teacher Training Mentorship & Certification is OPEN for a limited time now! Learn more and enroll at quietmind.yoga/ytt On the surface yoga is all about "how" to do things. Place your foot here, reach your arm there. Do this or that. This is all on the surface, the anamaya kosha, the physical body. What's really interesting about yoga is not just the how, but the when, where and why of the poses. Everything in yoga has an energetic effect, and real mastery of yoga practice is not just about knowing 'how' to do poses, but when, where and why. What are the effects of this pose and how does it relate to others. This is something we explore in the free Deepen Your Practice series, still available for a limited time with two bonus live sessions coming this week! Learn more and enroll in that for free at quietmind.yoga/deepenyourpractice Thanks for listening! Jeremy Follow on instagram @quietmind.yoga Keywords: yoga teachers, teaching yoga, quietmind, quiet mind, jeremy devens, ytt
87: Quantum Physics & Yoga
18:58Click here to join the free live training: Deepen Your Yoga Practice One of my favorite topics to study outside of yoga is quantum physics. It's so fascinating and validates a lot of the ancient yoga philosophy with modern science about how the universe works. We know that everything in the universe (including us) is made up of atoms, but what are atoms made of? These are called subatomic particles, but the interesting thing is they only appear as particles (forms) when we observe them, otherwise they behave more like waves (potential energy). This is the like the relationship of parusha (spirit) and prakriti (form) in yoga philosophy. We are literally creating our reality based on what we put our attention on! This is why I say your intention is so important. Your intention determines your attention, and what you put your attention creates your feelings, your actions, your results and everything else in your life. More than time, money and energy, I believe your attention is your most valuable asset, because it is what leads to creating all three of those things, and everything else in our lives. This is why I started the free Deepen Your Yoga Practice series with setting an intention for the training. You can join the free training here. In this new episode of the Yoga Teacher Training podcast I share about all of the above and the fascinating ways quantum physics applies in yoga and in life. Enjoy! If you like this podcast leave a review and rating in Apple podcasts and share with a friend. Thanks for listening! Jeremy Keywords: yoga teachers, teaching yoga, quietmind, quiet mind, jeremy devens, ytt Quote: “The idea of an objective real world whose smallest parts exist objectively in the same sense as stones or trees exist, independently of whether or not we observe them ... is impossible” Werner Heisenberg
🎉 Free Training: Deepen Your Yoga Practice
10:50Click here to register for the FREE live training: Deepen Your Yoga Practice Over the next two weeks I'm hosting a free series of classes to support you to deepen your practice! Here are the topics of each class: What You Won't Learn in Yoga Class We all know yoga is amazing and feels great afterwards, but how do you translate that into your life after class? What do you do when stress, uncertainty and anxiety come up - in your relationships, your work, and in yourself? What do you do once you've got the basics of yoga down? How do you avoid plateaus and continue to see physical, mental and spiritual growth? We have 3000 years of yogic wisdom to work with, but most classes only scratch the surface. This class is about going deeper and creating a new relationship with your practice. Thu 10/13 at 11am PT. Live + limited time replay. From Shallow to Deep Practice Most beginner yoga students tend to go down a similar path. Once they've got the basics they reach a plateau. They know they love yoga, and they know they want to learn more. They hear Yoga Teacher Training is the best way to deepen your practice, but they don't think they're ready for it. Experienced yogis know there's a more important question to ask yourself first. What does it mean to deepen your practice, and why do you want to deepen your practice? I could answer that for you, but I'm much more interested in helping you discover what it means to you. Come ready to this session ready to do yoga and discover new aspects of your practice. Tue 10/18 at 11am PT. Live + limited time replay. The Missing Roadmap Mastery in your yoga practice is one of the most life-changing and empowering skills you can develop, especially in these uncertain times. It means improving all areas of your life; mentally, physically and spiritually. From asana alignment to life alignment. How exactly do you do that? The entire path of yoga can be distilled into 10 skills that are simple yet life-changing when you have the right guidance. I'll help you clarify where you are on your path and your biggest opportunities for growth. Thu 10/20 at 11am PT. Live + limited time replay. From Asana Alignment to Life Alignment ...Or you could just join any YTT and jump in to learning some of these topics, but I get emails from people every year who are disappointed with their YTT and looking for another training to develop the skills they missed out on. These 10 skills are like the missing roadmap to deepen your practice. Whether you want to deepen your practice for yourself, or you want to become a teacher to help others, this training helps you find your unique path, based on 19 years of experience, 7000 teaching hours, and working with thousands of students around the world. My intention is that by the end of this free training you'll have: ✅ A new relationship with your yoga practice. ✅ Tools to recenter, get clarity and focus when your mind gets reactive or distracted ✅ Practice with little known methods to release tensions in your body as soon as you notice them. ✅ Experience with 10 skills to deepen your mental, physical and spiritual practices. ✅ A personalized roadmap to continue to deepen your practice for years to come. Keywords: YTT, Teacher Training, Quietmind Yoga, Jeremy Devens