0:00
31:42
Today we talk tools and mindset shifts to overcome self-doubt and take actions that move us toward what we want in life, while moving with a sense of experimentation and playfulness, and a willingness to embrace failure.
We also explore the power of using your voice, the value of repetition and observation in building confidence, and the shift from self-centeredness to focusing on serving others.
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner
Otros episodios de "Yoga Strong"
No te pierdas ningún episodio de “Yoga Strong”. Síguelo en la aplicación gratuita de GetPodcast.