It's Ok Not to Know What Your Why Is

Carolyn Lewis spent much of her early professional years out on the open waters in maritime and anti-piracy operations. This is where she was met abruptly with the lack of knowledge around women's health, as she was the first one to have her period on a ship! There were no provisions, so she set out on her own to educate and support male dominated industries to support women appropriately as it relates to perimenopause and menopause. We cover a range of topics including a breakdown of the 30+ symptoms of perimenopause, the stages of the process - again on average, because it will impact each unique individual differently. Carolyn's main goal? To meet each and every person uniquely where they are, no matter where in the awareness, acknowledgement, or understanding - she has room for you, without judgement.Find Carolyn on LinkedIn and visit her website for more information - she's always open to a conversation. Thank you for tuning in to Women Making Moves, please rate and subscribe on your favorite platform along with following on Instagram. Visit Amy and her coaching at Unlock the Magic and give a follow on Instagram.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

We are all familiar with identity theft which is someone posing as us to gain access to accounts, products, services, etc but have you heard of data theft? Danielle Spencer has...She learned that upon becoming a whistleblower for the US government, she became a target of data theft in which the actual vetting process to become an employee, was used in retaliation.She is now educating others that rather than turn away in fear, step forward in knowledge. She, along with many are educating individuals and the general public about what to know and to be aware of our rights to data privacy.Danielle is an author, an advocate, and an IT expert, visit her at https://daniellespencer.org and buy her books - Digital Assassins, Digital Assassins II, and Protecting Yourself. Thank you for tuning in to Women Making Moves, please follow and rate on your favorite podcast platform and give a follow on Instagram. Visit Amy and Unlock the Magic and follow on Instagram. Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Meet Lisa Boate, a lifelong, formal educator turned Menopause Coach and Community Leader. Lisa is taking it back to basics, to ensure that every walk of life feels comfortable welcoming in this important renewal in a woman's life. In this space and time where we are on a fast paced autopilot, menopause can be viewed as a burden, but it's actually an invitation to turn back inward and listen to our bodies. Lisa stepped away from the copy/paste, patriarchal world of education to gear all of her energy toward the "Liberated Menopause" - to assist organizations learn how to communicate their "thing" - especially for those beginning to experience perimenopause and menopause in the workplace. Without this type of support, we lose women at a rapid pace, and with that, an unlimited treasure of wisdom not only in the workplace, but in the world. Follow Lisa on Instagram, TikTok, YouTube, and Thrive! "Welcome to the revolution"! Lisa says, "we're glad to have you". Thank you for tuning into Women Making Moves, please be sure to follow and rate on your favorite podcast platform, and follow along on Instagram! Visit Amy at Unlock the Magic, and follow her work on Instagram!Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Cierra Gross, CEO of Caged Bird HR and Worklution has created a revolutionizing 1:1 experience now turned national (eventually global) app to not only reinstate personal power, but also to reinvent the way work...works. Wrk Receipts is the new app that allows you to record your work experience (adversity, accomplishments, and time off) with one goal in mind - to help people, especially those that have experienced traumatic work environments. Being a survivor herself, Cierra is taking the most daunting (and triggering) task (documentation) of discrimination and work trauma off of the individual's shoulders with Wrk Receipts and the world's first AI employee advocate, Jayla. Jayla collates all of your documentation for you, and cross references it by state and federal laws to directly advise you on violations - and, also, can draft correspondence on your behalf. What holds this all together? Trust. Ethical use of data and AI. Cierra and Worklution is showing how to use AI in a responsible manner, that there should be rules and policy around how to use this - especially now that we've seen the discrimination and unethical use of AI so far. Follow Cierra on LinkedIn, as well as Caged Bird HR and Worklution - Download wrkreceipts on Apple and Android. Follow along on all social platforms as Caged Bird HR and Worklution change the entire way we work. Stay tuned.Thank you for listening to Women Making Moves! Follow and rate on your favorite podcast platform and give a follow on Instagram. Visit Amy and her coaching/marketing at https://unlockthemagic.org and follow on Instagram.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Did you know everything on the inside is connected? I ask somewhat facetiously because, of course we do, but somehow through adulthood and autopilot, we forget. Artisha Rawls is a nurse, a "lymphatics geek", and an expert on not only connecting all of her knowledge, experience, and lived experience, but for finding ways to connect and support all walks of life heading into any sort of uterus augmentation or removal.She got the second opinion, she met with physicians that looked like her, and she still felt like she had the wool pulled over her eyes - following another person's will for her own body. Author of the book, and leader of the community, The Uterus Bar, is a one of support, information, and a guide to work alongside your physicians - they don't get the only say. Further, she is an expert on how lymphatics play a role in our overall health. Find Artisha at https://208lymphatics.com, and follow her on Instagram @TheUterusBar or @208lymphatics. You can also visit her YouTube channel where her story will be up soon - https://m.youtube.com/@208lymphatics. Lastly, email her with any questions or stories, [email protected]. Thank you for tuning in to Women Making Moves! Please follow, rate and like the show on your favorite podcast platform and follow along on Instagram. Visit Amy at https://unlockthemagic.org and follow Unlock the Magic Coaching/Marketing/Spiritual Guidance on Instagram.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Jennifer Lee is a beautifully rare human that has her law degree and is building equities from within the system, as DEI specialist at the Office of the Illinois Attorney General. Our conversation ranges from discussing our own run-ins with workplace psychological abuse, to how Jennifer is banding together with leaders throughout Illinois to ensure there are equitable conversations and resources being routed to all areas and professions throughout Illinois. Jennifer shares that everything begins with empathy - she firmly stands in the belief of restorative and holistic justice - the understanding that everyone is a human, even and especially those that cause harm to other humans. We don't get anywhere in a society that hurts humans further. Find Jennifer and her work on LinkedIn, and be sure to tune into the work she's doing within Illinois to bring us together. Follow and rate Women Making Moves on your favorite podcast platform, and follow along on Instagram. Visit Amy and her coaching business, Unlock the Magic and give a follow on Instagram. Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

More women have non traditional jobs these days, and still don't have adequate clothing to wear - the men's styles are simply copied and pasted into women's "styles", which can lead to harm in the workplace as they don't fit correctly.Brenda (Maxx) Cumby McGee has come up with the solution. As a construction worker and fashion model, she has paired her unique expertise and skills to create one of the very few styles of work pants designed specifically for women. Just a few features include deeper pockets, D-rings on the band, reinforced inner thighs, and kneepads. Maxx and her best friend created Gott Street Blues with one goal in mind - to design working clothes for working women. She's starting with the pant, and then from there, the sky isn't even the limit. Not in construction? No worries, these are also perfect for landscaping, gardening, etc. Find GSB pants at https://gottstreetblues.com, connect with Maxx on LinkedIn, TikTok, Facebook, and Instagram. Thank you for tuning into Women Making Moves, please be sure to follow and rate the show on your favorite podcast platform, as well as follow on Instagram. Visit Amy and her coaching/marketing at Unlock the Magic, and follow on Instagram. Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Natalie Petersen is the brains behind Bloomstruck, located digitally at Bloomstruck.com and on Facebook, Instagram, and LinkedIn. She is a connector serving the healing-curious. Natalie offers tools, classes, panels, and a podcast, Think Out Loud With Me, as entry points into an incredible community of teachers, guides, coaches, and consultants who can help them take initial or next steps in their journey. Natalie is passionate about Emotional and Positive Intelligence, Heart Coherence, Mental Fitness, and adding flavor and color to an otherwise beige world through writing and speaking.This episode delves into the world of healing and that it is "frickin' ouch" sometimes - and it's all worth it. Thank you for tuning into Women Making Moves, please follow and rate on your favorite podcast platform, along with Instagram. Visit Amy and Unlock the Magic® and follow on Instagram. Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Vagina! Vulva! Labia! Say the words, loud and proud! In this groundbreaking episode, Gabriella Scaringe is a one woman show that is revolutionizing the intimate apparel industry, but also global body acceptance! Do you know the difference between a vagina and a vulva? Tune in to find out.Her grassroots research of 5,000 people with vulvas showed that 97% had vulva insecurity due to their underwear not fitting them correctly. Gabriella invented underwear that has a longer width to fully cover the average vulva - meet Cherri. Through this incredible episode, we discuss just how prominent, yet so private the very concept of vulva diversity is! May this conversation open your curiosity and acknowledgement by any degree for you in your personal life. #FundCherri #FundGabriella - Follow her on TikTok to see her amazing videos, follow her on Instagram, and purchase Cherri underwear here!Thank you for tuning into Women Making Moves, please be sure to rate and follow on your favorite podcast platform and follow on Instagram. Visit Amy and Unlock the Magic, and follow on Instagram.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Hallie Avolio is not a typical anything… that includes woman, mother, friend, entrepreneur, or coach. Hallie is an affirmation queen, a lover of core values, and is obsessed with empowering humans to create a life they love, aka a F*ck Yes Life. Through her coaching, Hallie works with you to activate your LIMITLESS potential by shifting your mindset, opening up your intuition, and taking action on your dreams. It’s time to get unstuck, find self-love, manifest your purpose, and live this life to the fullest.She is the Founder & President of Sassy Healthy Fit, an organization created with the mission to teach as many humans as possible to love themselves unconditionally and create a “F*CK YES LIFE!”, and to make this world a brighter place through each of our unique gifts.Find Hallie on TikTok, Instagram, Facebook, LinkedIn and start a chat! Or, find her at https://sassyhealthy.fit or email her at [email protected] you for tuning in to Women Making Moves! Follow and rate the show on your favorite podcast platform, and follow along on Instagram. Visit Amy and Unlock the Magic at https://unlockthemagic.org and follow on Instagram, and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.