What The F*ck's Up Podcast podcast

Eating & Living Well ft. Allison Ruben Magier

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Today I am joined by registered dietitian (RD) and certified life coach Allison Ruben Magier. Alli and I grew up knowing each other from our similar all-girl school, NYC backgrounds. After attending University of Pennsylvania and working at L’Oreal, Alli decided to go back to school to study to be an RD and life coach. We discuss how she decided on this change of path and why she is passionate about helping people (especially women) navigate eating and wellness. We get into a range of topics, including but not limited to the “thin ideal,” eating disorders vs. disordered eating, “shedding for the wedding,” how anxiety and mental health affects eating patterns, perfectionism, and more. We end the episode having Alli bust some myths about eating and diet culture. Follow Alli’s journey on IG @eats.by.alli and reach out to her or me via DM for a consultation. Follow the podcast @wtfsuppod and my personal page @ckny1213 and remember to rate, review, and subscribe on Apple Podcasts and to share the episode with a friend!

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