![Unbreak My Heart podcast](/assets/images/square.png)
0:00
13:10
Heartache, fear, doubt, anxiety, uncertainty and many other emotions that accompany tough moments in life are stressful for your body.
One way to calm down, open your heart, heal your pain and find your voice is through your breath. It is simple and effective. Dr. Belisa takes us through how to breathe and may pique your interest to learn more on breathing to change your body, mind and state-of-being.
Otros episodios de "Unbreak My Heart"
No te pierdas ningún episodio de “Unbreak My Heart”. Síguelo en la aplicación gratuita de GetPodcast.