Ulcerative Colitis: Autoimmune Healing Journey

Hi UC warriors! 💩 I give you a preview of forthcoming episodes, and I will be returning to this podcast on Thursday Sept 28, 2023. Until then, I miss you all and I hope you’re having a green heart day! 💚 J India *I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!

I’m discussing the filter technique from episode 54 again, but this time, to help clear the negative energy from your past! I also discuss life updates and a couple news items with regard to UC and autoimmune, including a new, surprising biotoxin allergy and a new herb!  Follow Amanda Bruton @amandabruton76 & @authenticaussieadventures *I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!

How can you take back your personal power from UC and autoimmune? What are “power words”; how can you use color therapy; and what are two questions to ask yourself when taking back your power?  * I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!

How can we stop “playing the victim”—if even in small ways—as an autoimmune and UC warrior? What subconscious behaviors exacerbate this disease, and do you have these behavior patterns?  * I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!

How can you clear negative energy and protect your own energy as a UC warrior? I pass on the techniques I learned from a workshop with famous medical intuitive Tina Zion—including her “filter” technique. How can you stop absorbing other people’s crap and empower yourself?  * I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!

I discuss something different today: what is it like to own a cow farm and raise cattle? As a UC warrior, how can I eat grain-fed beef? Why is humanely raised grain-fed beef better than grass-fed beef?  PLEASE NOTE: I do not discuss the graphic details of processing cows; however, some details may be disturbing to those who are vegan for humane reasons or sensitive when discussing animals. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!

Are you married to someone with ulcerative colitis, or partnered with someone with UC? If so, this ep is for you! My husband Craig gives advice and tips on: how to support your spouse especially when they are in a flare; how to keep your sanity when your spouse is obsessed with talking about UC and/or in a flare; and tips for us UC warriors to go easy on our spouses or partners.  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!

What are my ozone therapy tips and experiences? I’ve done sauna, rectal, and sinus therapies. Which one is the best, and what were my results?  Check me out in the ozone sauna @twoinchesofftheground  Follow Nicole Joy @nicolejoymiller *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!

I started the CIRS protocol and walk you through the steps! I discuss the recommended binder, the financial commitment, the lab tests, and why binders such as activated charcoal and bentonite clay do not work for CIRS. I also give you the CHEAP and easy resource of the VCS Test for a possible CIRS self-diagnosis. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!

What is A2M? How was it discovered and how is it used for inflammation? And what do UC diets and alien diets have in common?  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 💚 Buy my UC BOOK 🧬 Buy my DNA HEALING MEDITATION ✨ Buy my STARSEED MEDITATION 🙏 Thank you!