YOU'VE CHANGED....yeah I'd hope so

My ideal night time routine to reduce anxiety and get better sleep 🧸🌙 Listen to this episode for tips and tricks on how to romanticize your night time routine, create better sleeping habits, and feel your most relaxed at bed time.  Trying Not to Care is sponsored by FUM - Head to https://tryfum.com/products/zero-crisp-mint to Start with Zero. Trying Not to Care is sponsored by Green Chef - Make this fall your healthiest yet with Green Chef at greenchef.com/50TNTC and use code 50TNTC to get fifty percent off your first month, then twenty percent off for two months with free shipping JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away so you can show up better for the people in your life (and be much more pleasant to be around)  🤎Let go of the need to be right 🤎Let go of the need to be superior  🤎Stop being so offended  🤎Stop caring so much what people think  🤎Let go of the main character syndrome  Take your food to the next level with Graza Olive Oil. Visit https://graza.co/TNTC and use promo code TNTC for 10% off your first order! JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you.  From creating cozy routines that protect your peace, to confidence rituals, fitness and nutrition tips, glowing up, and hitting your goals, this episode is all about finding that balance between slowing down with the season while still leveling up.  Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) What to expect ⭐️ - Affirmations - Journal prompts - My fav shows and movies - My fav books and music - Creating your own hope box  JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 GOOD READS: https://www.goodreads.com/user/show/50644038-ashley BOOKS ON AMAZON: https://www.amazon.com/shop/influencer-b74cda50/list/114J4JIYI8H69?ref_=cm_sw_r_mwn_aipsflist_5G1YCHMK5R83PRCTHD6Z&language=en-US KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

Next time you find yourself missing someone, ask yourself, "Do I actually miss this person, or did I just forget why we stopped talking?" There have been so many times I’ve caught myself wanting to reconnect with people who hurt me and never took accountability. The distance from them minimized the pain I felt and made it easier to gloss over what they did to me. But just because you stop talking to someone doesn't erase what they did to you. A genuine apology requires accountability. Not just time apart. Time passing is not an apology. Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/tntc for 60% off your first box of meals! #ToKnowThemIsToLoveThem FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

"You've changed" ok yea.....that's the point. People love to throw "you've changed" around as if it's an insult, when in reality, it's the highest compliment. Changing is just proof that you're growing. What to expect in this episode  ⭐️Why people get uncomfortable when you grow ⭐️How to spot the difference between changing and evolving ⭐️The real reason some people liked the “old you” better ⭐️Why you should never shrink yourself to make others feel comfortable This episode is sponsored by Green Chef - USE CODE 50TNTC to get 50% off your first month, then 20% off for two months with free shipping at greenchef.com/50TNTC This episode is sponsored by Zoc Doc - to find and instantly book a doctor today go to zocdoc.com/TRYINGNOT FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

Friendships between women are one of the most special and magical gifts. In today's episode, I talk about the bond women have and why having female friendships are so important.  What to expect in this episode 💛 The difference between male and female friendships 💛 Why female friendships are so special 💛 How to attract real friends 💛 Showing up for yourself first Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month Trying Not to Care is sponsored by Graza: Add Graza Olive Oil to your summertime patio party arsenal. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of the TRIO! FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

Getting what you want doesn't have to be so hard. I'm breaking down how manifestation really works and how you can start calling in the things that you want. This episode is for anyone who’s curious about how to shift their mindset, get clear on what they want, and take action to make it happen. What to expect in this episode ✨ 💓What is manifesting? 💓Deciding what you want 💓Visualizing 💓Believe it's possible 💓Speak it into existence 💓Taking action 💓Trusting the process 💓Mini manifestation exercise Mindset, Magic, and Manifestation podcast: https://mikaylajai.com/ Add Graza Olive Oil to your summertime patio party arsenal. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of the TRIO! FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

When you think you're not healing fast enough, remember the 3 year rule. It takes 1 year to process. It takes 1 year to adjust. It takes 1 year to start living.  Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/tntc for 60% off your first box of meals! #ToKnowThemIsToLoveThem FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

Lately, I’ve been noticing how much time I spend talking about the things I don’t want, the people I don’t like, the situations I don’t want to be in, and the feelings I don’t want to have. Although my intention is to distance myself from those things, all I’m really doing is giving them more of my energy. In today's episode, I talk about the power of your words, how to stop giving so much energy to the wrong things, and how to shift your focus to things that are actually good for you.  Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT to find and instantly book a top-rated doctor today Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of TRIO! FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]